These Rainbow Veggie Kabobs have a bright rainbow of colors on a stick and can be served at any occasion from last-minute get-togethers to planned parties. Sponsored by Marzetti® Veggie Dips.
Whether or not you are the New Year’s resolution kind of person, most people make a commitment to eat healthier foods after all of the holiday feasting. There are so many ways to add more fruits and vegetables to your meals.
I’ve been getting fruit in my morning smoothie, veggies in my soup for lunch and more veggies in a side dish for dinner. But what about when you get together with friends or family? Quite often there are snacks and desserts involved.
So, why not bring a veggie tray to ofter a healthy choice to go along with the rest. These Rainbow Veggie Kabobs are an easy, fun way to grab fresh veggies. Serve them on a tray with a couple of Marzetti® Veggie Dips.
Start with a rainbow of colors of fresh vegetables because it is important to eat a variety of colors of vegetables. Here are some options:
- Red: grape tomatoes, red peppers, radishes
- Orange: carrots, orange peppers, orange heirloom cherry tomatoes
- Yellow: yellow peppers, yellow zucchini, yellow heirloom cherry tomatoes
- Green: snap peas, celery, green peppers, cucumbers, broccoli, zucchini
Wash the vegetables and cut them into strips, slices, wedges, and florets. When cutting the denser veggies like carrots, make sure you cut them into thin strips.
Thread the vegetables onto kabobs starting at one end of the rainbow. I did mine in this order:
broccoli floret
cucumber slice
green pepper strip
green pepper strip
celery stick
snap pea pod
yellow pepper strip
yellow pepper strip
yellow pepper strip
carrot stick
carrot stick
red pepper strip
red pepper strip
grape tomato
Stack the rainbow veggie kabobs on a platter and add a couple of containers of Marzetti® Veggie Dip. I love all of the varieties so it was hard to decide but this time I chose Marzetti® Dill and Marzetti® Spicy Avocado Ranch. Put a small serving spoon in each container of dip before serving.
These Rainbow Veggie Kabobs can be served at any occasion from casual get-togethers to planned birthday parties. The bright rainbow of colors on a stick makes them feel as good as finger foods and helps everyone stick to their New Year’s resolutions.
Looking For Other Veggie Kabob Recipes?
Grilled Hawaiian Steak Kabobs with tender steak, sweet pineapple, and grilled veggies are so easy to make. Summer meals should always be this delicious!
This is an easy grilling recipe for Spicy Pineapple Chicken Kabobs. The chicken is marinated in a sweet pineapple marinade and the kabobs are brushed with a spicy pineapple sauce during grilling.
Mango Chicken Kabobs have a tropical flair with mango and pineapple pieces as well as coconut milk, pineapple juice and ginger used to marinate the chicken!
Grilled Garlic Herb Chicken Kabobs with bell peppers, onions, and zucchini are so colorful and full of flavor! You get your whole meal on a stick!
Marissa S. says
I’d love to share my veggie tray at an upcoming birthday party!
LynneMarie says
I would bring my veggie tray to my neighbor’s house this Sunday for her Super Bowl get together. Along with the veggies I’d bring the Spicy Avocado Ranch and the Blue Cheese Marzetti dips.
Patricia D says
Yum Yum Yum! This looks perfect for the Super Bowl this weekend!!!! 😀
Aaron says
I would share my veggie tray at an upcoming potluck get-together.
Heather E says
I would love to share at our next family get together!
rebecca day says
I would share at my super bowl party
Nicole Martin says
i would share at it my super bowl party!
B Alexandra says
I plan on using it the second week of March for my father’s birthday bash! Nothing makes veggies taste better.
June Lisle says
I am going to do a veggie tray the next time I do a movie night with my family.
Heather Kelly says
I plan on sharing it at my next MOMS group meeting! We love veggie trays and dip!
Amy rice says
Family movie night
Barbara K says
I would share the veggie tray during the super bowl. Where my home.
Holly Mitkowski says
I plan to share my veggie tray this Saturday at our monthly game night!
sherry fowler says
I will use the Spicy Avocado Ranch! dip on SuperBowl Sunday
Audrey Stewart says
I will use the veggie dip on SuperBowl Sunday.
Nancy Bowers says
I will share at our monthly family get together.
Jake B says
I plan to share a veggie tray at my friends super bowl party on Sunday.
Sally Wilsey says
I would use it for my daughter, granddaughter and my movie night at home.
Amy Stonger says
I’m taking a veggie tray to the super bowl party at my brothers house.
latanya says
I would plan it for a family get together