These Rainbow Veggie Kabobs have a bright rainbow of colors on a stick and can be served at any occasion from last-minute get-togethers to planned parties. Sponsored by Marzetti® Veggie Dips.
Whether or not you are the New Year’s resolution kind of person, most people make a commitment to eat healthier foods after all of the holiday feasting. There are so many ways to add more fruits and vegetables to your meals.
I’ve been getting fruit in my morning smoothie, veggies in my soup for lunch and more veggies in a side dish for dinner. But what about when you get together with friends or family? Quite often there are snacks and desserts involved.
So, why not bring a veggie tray to ofter a healthy choice to go along with the rest. These Rainbow Veggie Kabobs are an easy, fun way to grab fresh veggies. Serve them on a tray with a couple of Marzetti® Veggie Dips.
Start with a rainbow of colors of fresh vegetables because it is important to eat a variety of colors of vegetables. Here are some options:
- Red: grape tomatoes, red peppers, radishes
- Orange: carrots, orange peppers, orange heirloom cherry tomatoes
- Yellow: yellow peppers, yellow zucchini, yellow heirloom cherry tomatoes
- Green: snap peas, celery, green peppers, cucumbers, broccoli, zucchini
Wash the vegetables and cut them into strips, slices, wedges, and florets. When cutting the denser veggies like carrots, make sure you cut them into thin strips.
Thread the vegetables onto kabobs starting at one end of the rainbow. I did mine in this order:
broccoli floret
cucumber slice
green pepper strip
green pepper strip
celery stick
snap pea pod
yellow pepper strip
yellow pepper strip
yellow pepper strip
carrot stick
carrot stick
red pepper strip
red pepper strip
grape tomato
Stack the rainbow veggie kabobs on a platter and add a couple of containers of Marzetti® Veggie Dip. I love all of the varieties so it was hard to decide but this time I chose Marzetti® Dill and Marzetti® Spicy Avocado Ranch. Put a small serving spoon in each container of dip before serving.
These Rainbow Veggie Kabobs can be served at any occasion from casual get-togethers to planned birthday parties. The bright rainbow of colors on a stick makes them feel as good as finger foods and helps everyone stick to their New Year’s resolutions.
Looking For Other Veggie Kabob Recipes?
Grilled Hawaiian Steak Kabobs with tender steak, sweet pineapple, and grilled veggies are so easy to make. Summer meals should always be this delicious!
This is an easy grilling recipe for Spicy Pineapple Chicken Kabobs. The chicken is marinated in a sweet pineapple marinade and the kabobs are brushed with a spicy pineapple sauce during grilling.
Mango Chicken Kabobs have a tropical flair with mango and pineapple pieces as well as coconut milk, pineapple juice and ginger used to marinate the chicken!
Grilled Garlic Herb Chicken Kabobs with bell peppers, onions, and zucchini are so colorful and full of flavor! You get your whole meal on a stick!
sarah tennyson says
I am going to share a veggie tray for the superbowl sunday 🙂
Brenna H. says
I will be making a platter of veggies so that we have at least one healthy option during the Superbowl game! 😉 (And the spicy avocado ranch dip looks sooooooo good!)
Terry Stevens says
I will be sharing my veggie plate on Super Bowl Sunday at my elderly mother’s house with family.
Alicia Sidlauskas says
Marzetti dips are the only brand worth buying at my local store. All the others just taste funny.
Gabrielly says
I would share a veggie tray at any family party.
Rennie D says
I plan to share my veggie tray at church potlucks!
Cindy A. says
I would share a veggie tray at parties and family gatherings.
Jeanna says
I would share the veggie tray at my sister’s house this weekend for her Super Bowl Party!
YVONNE WOODSTOCK says
I-plan-to-have-a-big-veggie-tray-and-also-a-big-fruit-tray-to-serve-at-our-daughter’s-baby-shower-on-Saturday.-February-18th-for-30-guests.-She-is-due-in-March-with-our-1ST-GRANDBABY-in-March.
I-would-love-to-serve-a-few-different-kinds-of-Marzetti-veggie-dips-with=our=Baby-superhero-themed-veggie-tray-and-a-few-different-kinds-of-Marzetti-fruit-dips-to-serve-with-our-Baby-superhero-themed-fruit=trays-at-the-babyshower-only-17-days-away!
Thank-you-to-you-and-Marzetti-for-this-chance.
Fiona N says
I would share the veggie tray at my son’s birthday party this month
Thank You
Savannah Hadden says
Yumm that french onion veggie dip! Perfect for the big game at my house!
Meagan Paullin says
I make fun fruit and/or veggie trays all of the time – at least a couple times a week for after school snacking! I’m planning a big football themed veggie tray for this weekend, Snackadium style!
Grace Mitchell says
This will be perfect for the Super Bowl party!! A healthy option is a great addition.
Jennifer V. says
At dinner. My whole family loves crudités!
Dominique Cloutier says
We share veggie plates all the time! there doesn’t need to be a specific time for our family! I LOVE veggies with or without dip! But these kabobs are a super cute idea, especially for kids!
angie w says
I’d either take it to work or use it for myself for snacks 🙂
Kaitlin says
My closest friend and I have wine and cheese nights every Saturday until our husbands come home from deployment. We would inhale the dip and veggies!! The onion dip looks and sounds amazing!!
Danielle Magee says
I plan on sharing my tray at my friends Super Bowl party.
R Smith says
Superbowl Sunday! Its alot healthier than everything else that will be there. lol
Kevin E says
I plan on sharing our veggie tray during our Super Bowl party!