Skip the carbs and try this recipe for spaghetti squash with meatballs. This healthy dinner recipe for squash boats is a great way to eat extra vegetables!
Either everyone is catching on to how delicious spaghetti squash is or they are trying to eat healthier in the new year because I had a hard time finding spaghetti squash in the grocery stores! I was searching for another product for an upcoming post and had to visit several stores to find it, so I also checked the stores for spaghetti squash.
Eventually, I did find some and I can’t wait to eat it this week! So, today I want to share a recipe for spaghetti squash with meatballs.
First, cook your spaghetti squash and remove the strands. (Wondering how to cook spaghetti squash? Here’s my recipe for How To Cook Spaghetti Squash In The Microwave.) Mix in your favorite spaghetti sauce. The amount of sauce needed will depend on the size of the spaghetti squash you cooked.
Fill the squash bowls halfway with spaghetti squash and sauce. Add a few hot, fully cooked meatballs.
Add some more spaghetti squash, sauce and meatballs until the squash boat is full.
Top it all with some shredded cheese and a sprinkle of oregano.
Cook the spaghetti squash and meatballs in the oven at 350 degrees for about 6-8Â minutes, or until the cheese melts and the sauce is hot.
Yummy, cheesy goodness! One of the best things about this recipe for spaghetti squash with meatballs is that it is served right out of the squash halves. The squash makes it own bowls or squash boats that are just plain fun!
Recipe For Spaghetti Squash With Meatballs
Skip the carbs and try this recipe for spaghetti squash with meatballs. This healthy dinner recipe for squash boats is a great way to eat extra vegetables!
Ingredients
- 1 spaghetti squash, cooked and halved
- 1 jar spaghetti sauce
- 10 meatballs
- 1/2 cup shredded marble jack cheese
- Oregano
Instructions
- Cook a spaghetti squash, remove the strands and save the squash halves.
- Preheat the oven to 350 degrees.
- Cook the meatballs according to the directions on the package.
- Mix the spaghetti squash with enough spaghetti sauce to fully coat the strands.
- Fill each squash boat halfway with the spaghetti squash and sauce mixture.
- Add a few meatballs.
- Add a second layer of spaghetti squash and sauce.
- Top with with a couple of meatballs, shredded cheese and a sprinkles of oregano.
- Bake at 350 degrees for 6-8 minutes or until the cheese is melted and the sauce is hot.
Nutrition Information:
Yield: 2 Serving Size: 1 gramsAmount Per Serving: Calories: 817Total Fat: 54gSaturated Fat: 23gTrans Fat: 1gUnsaturated Fat: 26gCholesterol: 156mgSodium: 1719mgCarbohydrates: 50gFiber: 11gSugar: 21gProtein: 39g
Nutrition data is calculated automatically by Nutritionix and isn't always accurate. I am not a certified nutritionist and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.
LuckyLinda says
Are you kidding me? I was excited by the pictures of your dish, but when I scrolled down to view the recipe. almost everything comes from a jar, pre-made. Won’t be trying this one.
Tonia says
It’s no joke Linda! That’s how we roll, but you are always welcome to substitute the ready-made items with homemade. Plan on about at least an hour for homemade meatballs and 1 1/2 – 3 1/2 hours for spaghetti sauce made from scratch. The good things is that once you make the homemade meatballs and spaghetti sauce you can freeze the leftovers for future meals. Best of luck! ~Tonia
Kristy says
I just used spaghetti squash today, one of my favorites. These look amazing!
Tanya Schroeder says
Oh Tonia, this is gorgeous!! I have never tried spaghetti squash. Every time I see, I feel I have to try it, it always looks so good. This is such a fabulous dinner idea.
Julie | This Gal Cooks says
It seems to be hit or miss at the stores near my house with spaghetti squash. Sometimes they have it, sometimes they don’t. When I see it again, I’ll have to pick one up so I can make this. LOVE this idea, Tonia!
Jennifer @NourishedSimply says
I have stayed away from spaghetti squash. Not sure why. I guess fear of the unknown. This look so good. I love that it’s you own personal bowl.
Brianne @ Cupcakes & Kale Chips says
I love my own personal spaghetti squash bowl, especially when it’s stuffed with meatballs!
GiGi Eats says
Meat. Balls. Spaghetti. Squash.
My eyes are in heaven right now. My taste buds will be following soon! 😉
Christie says
I love that you made them in the spaghetti squash itself. What a great presentation and so child friendly.
Julianne @ Beyond Frosting says
I just caught on to spaghetti squash towards the end of last year. I eat one a week over the course of a few meals. I am worried I might burn out on it and what would I do without it!
amanda @ fake ginger says
I’ve had trouble finding spaghetti squash recently too. It took me 3 stores the other day! And I’m so addicted that I was willing to keep checking! This looks delicious!
Beth says
Oh my goodness, I think I want to face plant into your pictures!!! Delicious friend! Pinning.
Amy @ A Healthy Life For Me says
A really awesome recipe! Great way to ditch the noodles and go healthy.
Stephanie @ Back for Seconds says
What a great idea! Looks delicious!
Jessica @ A Kitchen Addiction says
We love spaghetti squash! This looks so good!
Kelley says
These are so fun! You have to love any food that is served in a boat! haha
Matt Robinson says
Absolutely awesome, perfect for this time of year!
Julie @ Tastes of Lizzy T says
Delicious! We’re actually having this meal today. Going to try your tips!
Jocelyn (Grandbaby cakes) says
Gosh I love this!!!!
Kacey @ The Cookie Writer says
I am so mad my spaghetti squash went bad! This recipe would have been perfect! In my defense, I did hide it behind my acorn squash and completely forgot about it.
Dorothy at Shockingly Delicious says
Adore spag squash, adore meatballs, so this is pretty much the best recipe EVER!