Chicken Wild Rice Lettuce Wraps
Chicken Wild Rice Lettuce Wraps
Servings: 6 servings
Calories: 196 kcal
  • 1/2 cup light mayo
  • 2 teaspoons lemon juice
  • 2 teaspoons tarragon
  • 1/8 teaspoon pepper
  • 1 cup cooked chicken
  • 1 cup cooked wild rice
  • 1/4 cup diced green onions
  • 1 cup sliced red grapes
  • Romaine lettuce leaves
  1. Mix together mayo, lemon juice, tarragon and pepper in a small bowl.
  2. Put cooked wild rice, cooked chicken, green onions and red grapes in a bowl. Add dressing and mix well.
  3. Spoon chicken wild rice salad into lettuce leaves before eating.
Nutrition Facts
Chicken Wild Rice Lettuce Wraps
Amount Per Serving (1 g)
Calories 196 Calories from Fat 108
% Daily Value*
Fat 12g18%
* Percent Daily Values are based on a 2000 calorie diet.