Beef and Broccoli Recipe
This beef and broccoli recipe is easy to make and more delicious than Chinese take out. It's a family friendly 30 minute meal everyone will love.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Mix together soy sauce, brown sugar, ginger, pepper flakes, one tablespoon of cornstarch and beef broth. Set it aside.
In a separate bowl, mix two tablespoons of cornstarch, water and garlic. Add the sliced beef and stir to coat.
Heat two tablespoons of oil in a frying pan over medium high heat and stir fry the coated beef for 3-4 minutes until cooked through. Remove the beef from the frying pan and set aside.
Add the broccoli and onions to the frying pan and stir fry for 3-5 minutes, until tender.
Return the beef to the pan. Add the soy sauce mixture. Cook and stir for 3-5 minutes, until thickened.
Serve the beef and broccoli over rice.
Calories: 373kcal | Carbohydrates: 25g | Protein: 31g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 1838mg | Potassium: 882mg | Fiber: 4g | Sugar: 9g | Vitamin A: 785IU | Vitamin C: 105mg | Calcium: 101mg | Iron: 3.5mg