5 from 2 votes
Beef and Broccoli Recipe | thegunnysack.com
Beef and Broccoli Recipe
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

This beef and broccoli recipe is easy to make and more delicious than Chinese take out. It's a family friendly 30 minute meal everyone will love.

Course: Main
Cuisine: American, Chinese
Servings: 4 servings
Calories: 373 kcal
Author: The Gunny Sack
Ingredients
Instructions
  1. Mix together soy sauce, brown sugar, ginger, pepper flakes, one tablespoon of cornstarch and beef broth. Set it aside.
  2. In a separate bowl, mix two tablespoons of cornstarch, water and garlic. Add the sliced beef and stir to coat.
  3. Heat two tablespoons of oil in a frying pan over medium high heat and stir fry the coated beef for 3-4 minutes until cooked through. Remove the beef from the frying pan and set aside.
  4. Add the broccoli and onions to the frying pan and stir fry for 3-5 minutes, until tender.
  5. Return the beef to the pan. Add the soy sauce mixture. Cook and stir for 3-5 minutes, until thickened.
  6. Serve the beef and broccoli over rice.
Nutrition Facts
Beef and Broccoli Recipe
Amount Per Serving
Calories 373 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Cholesterol 68mg23%
Sodium 1838mg80%
Potassium 882mg25%
Carbohydrates 25g8%
Fiber 4g17%
Sugar 9g10%
Protein 31g62%
Vitamin A 785IU16%
Vitamin C 105mg127%
Calcium 101mg10%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.