Spicy Pineapple Chicken Kabobs
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Spicy Pineapple Chicken Kabobs

This is an easy grilling recipe for Spicy Pineapple Chicken Kabobs. The chicken is marinated in a sweet pineapple marinade and the kabobs are brushed with a spicy pineapple sauce during grilling. 
Course Dinner, Main
Cuisine American
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings 6
Calories 207kcal
Author The Gunny Sack

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 lb mini orange, red, and yellow peppers red and yellow peppers
  • 1 onion
  • 20 oz can pineapple chunks pineapple juice reserved

Pineapple Marinade:

Pineapple Grilling Sauce:

Instructions

Pineapple Marinade:

  • Start by draining the juice from a 20 ounce can of pineapple chunks into a glass bowl. The pineapple juice will be used for both the marinade and the grilling sauce.
  • Mix together 1/4 cup of the pineapple juice, soy sauce, honey, vinegar, sesame oil, ginger, garlic powder and olive oil.
  • Cut each chicken breast into pieces. Place all of the pieces in the marinade, cover and refrigerate for 30 minutes.

Pineapple Grilling Sauce:

  • In a small saucepan, mix together 1/2 cup of pineapple juice, honey, sriracha sauce, olive oil and soy sauce. Bring the mixture to a boil over medium high heat. Once it starts to boil, turn the heat down and simmer for 4-6 minutes. Remove from heat and set aside.

Spicy Pineapple Chicken Kabobs:

  • Cut red, orange and yellow peppers into chunks. Slice an onion into chunks. Grab the drained pineapple chunks and the marinated chicken. Thread the ingredients onto 6 kabobs, alternating items, putting 6 pieces of chicken on each kabob. Don’t forget that wooden skewers need to be soaked for 30 minutes before using.
  • Heat the grill to medium-high heat. Brush the pineapple grilling sauce over the kabobs. Lightly oil the grill grates and then place the kabobs on the grill. Cook over medium-high heat, turning and brushing with pineapple grilling sauce often, for 12-15 minutes, until chicken is fully cooked.

Notes

Nutrition facts calculated using 1/4 of the total marinade and 1/4 of the total grilling sauce since not all of those ingredients are consumed.

Nutrition

Serving: 6g | Calories: 207kcal | Carbohydrates: 25g | Protein: 17g | Fat: 4g | Cholesterol: 48mg | Sodium: 204mg | Potassium: 589mg | Fiber: 3g | Sugar: 21g | Vitamin A: 2435IU | Vitamin C: 108.8mg | Calcium: 28mg | Iron: 0.9mg