Oven Roasted Vegetables
Oven Roasted Vegetables
Prep Time
5 mins
Cook Time
45 mins
Total Time
55 mins
 

Caramelized Oven Roasted Vegetables are the best side dish and a great way to get the family to eat more veggies! We make them for every holiday dinner.

Course: Side Dish
Cuisine: American
Keyword: roasted vegetables, veggies
Servings: 6
Calories: 178 kcal
Author: The Gunny Sack
Ingredients
  • 6 cups mixed vegetables
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
Instructions
  1. To shorten the roasting time, precook the vegetables in the microwave. If using frozen, bagged veggies, steam them according to the instructions on the bag. If using fresh veggies, put them in a bowl, add 1/4 cup of water, cover and cook on high for 2 1/2-3 minutes, until tender.

  2. Cut the vegetables into pieces that are roughly the same size so that they cook more evenly.

  3. Put vegetables in a bowl. Add the olive oil, salt, and pepper. Stir to coat.

  4. Spread the vegetables out in an even layer in a rimmed baking sheet.

  5. Bake at 425˚F for 45 minutes, stirring every 15 minutes, or until tender, golden brown and caramelized.

  6. Depending on the type of vegetables (how dense they are), if they are frozen, or if they are precooked, and how crispy you like them, the roasting time can take longer.

Recipe Video

Nutrition Facts
Oven Roasted Vegetables
Amount Per Serving
Calories 178 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 473mg 20%
Potassium 385mg 11%
Total Carbohydrates 24g 8%
Dietary Fiber 7g 28%
Protein 6g 12%
Vitamin A 184.8%
Vitamin C 22.9%
Calcium 4.5%
Iron 9.8%
* Percent Daily Values are based on a 2000 calorie diet.