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teriyaki chicken in a skillet
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Teriyaki Chicken

This simple Teriyaki Chicken recipe is sweet and savory with tender chicken pieces and stir-fried vegetables. Serve on a bed of rice or noodles.
Course Dinner
Cuisine Asian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 369kcal

Ingredients

  • 1/2 cup sliced red bell peppers
  • 1/2 cup sliced snap peas
  • 1/2 cup sliced carrots
  • 1 lb boneless skinless chicken breasts, cubed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tablespoon olive oil divided
  • 1 cup teriyaki sauce
  • 2 tablespoon sliced green onions
  • 2 teaspoon toasted sesame seeds

Instructions

  • Slice the red bell peppers, snap peas, and carrots. Set aside.
  • Heat two tablespoons of olive oil in a large skillet over medium-high heat. Sprinkle the cubed chicken with salt and peppers. Transfer the chicken to the pan and fry for 5-7 minutes, until fully cooked, turning occasionally to brown all sides. Remove from the pan and set aside.
  • Heat one tablespoon of olive oil in the skillet. Add the sliced vegetables. Stir-fry for about three minutes until tender-crisp.
  • Add the cooked chicken and teriyaki sauce. Stir to coat and cook until heated through.
  • Garnish with green onions and toasted sesame seeds.

Video

Nutrition

Serving: 1cups | Calories: 369kcal | Carbohydrates: 16g | Protein: 41g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 11g | Cholesterol: 96mg | Sodium: 3148mg | Fiber: 2g | Sugar: 12g
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