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two ingredient dough calzones on baking sheet
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Two Ingredient Dough Calzones

This Two Ingredient Dough Calzones recipe is perfect for an easy family-friendly meal. Just make the dough and let everyone add their favorite fillings!
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 calzones
Calories 217kcal

Ingredients

Instructions

  • Preheat oven to 375˚F.
  • Put the self-rising flour (1 cup plus 2 tablespoons) and plain, fat-free Greek yogurt in the bowl of a stand mixer with the dough hook attachment.
  • NOTE: Using other kinds of flour and Greek yogurt will alter your results. The recipe will still work but you'll have to make adjustments in measurements, kneading time, and baking time.
  • Mix at a low speed until combined. Then, knead at medium speed for about 3 minutes. At this point, a ball of dough should be formed in the mixing bowl. Add more flour if the dough is too sticky.
  • Turn the dough out onto a floured surface. Sprinkle the top with flour, knead a couple of times, and form the dough into a log. Cut the dough log into six pieces.
  • Flatten each piece into an oval. Spread pizza sauce over half of each oval. Top each one with 5 slices of pepperoni, a tablespoon of shredded mozzarella, and a sprinkle of Italian seasoning.
  • Fold the empty half of the dough over to cover the filling. Then, fold the edges over and press to seal. Place on a parchment-lined baking sheet.
  • Brush with beaten egg whites. Sprinkle with parmesan, Italian seasoning, and garlic salt.
  • Bake at 375˚F for 18-22 minutes or until golden brown.

Video

Notes

Storage

Store leftover calzones in an airtight container in the fridge for up to 3 days. Reheat in the oven or in the microwave.

Nutrition

Serving: 1calzone | Calories: 217kcal | Carbohydrates: 20g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 427mg | Potassium: 185mg | Fiber: 1g | Sugar: 3g | Vitamin A: 226IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 1mg
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