Apple Mango Chicken Recipe
Ingredients
Chicken:
- 1 1/2 cups apple juice divided
- 1 tablespoon honey
- 1 teaspoon fresh garlic minced
- 1 teaspoon onion diced
- 1/8 teaspoon black pepper
- 1/2 teaspoon sea salt
- 14 oz Gold'n Plump® Extra Tender™ Boneless Skinless Chicken Breast Tenders
Salsa Dressing:
- 1/4 cup zesty italian dressing
- 1/4 cup fresh squeezed lime juice
- 1 tablespoon orange juice concentrate
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon fresh garlic minced
Apple Mango Salsa:
- 1 green apple cubed
- 1 mango cubed
- 1/4 cup onion diced
- 1/4 cup cilantro chopped
- 1 red bell pepper chopped
Instructions
Chicken:
- Stir 1 cup apple juice, honey, onions, fresh garlic, black pepper and salt in a sauté pan.
- Add the frozen chicken to the pan, put the lid on and bring the liquid to a boil over medium high heat.
- Once it starts to boil, turn heat to low and continue cooking with the lid on.
- After about 5 minutes, separate the once frozen chicken tenders.
- Simmer over low heat, with the lid on, for an additional 15 minutes, turning the chicken occasionally.
- Add 1/2 cup of apple juice and continue simmering for another 15 minutes on low or until full cooked, turning the chicken occasionally.
Salsa Dressing:
- Whisk together lime juice, Italian dressing, orange juice concentrate, fresh garlic, salt and black pepper.
Apple Mango Salsa:
- Combine green apple, mango, red bell pepper, onions, and cilantro in a bowl.
- Pour the dressing over the salsa ingredients and stir to coat.
Serving:
- Serve the chicken tenders on a bed of rice topped with the apple mango salsa.
