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Grilled orange chicken on rice.
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Grilled Orange Chicken Recipe

This Grilled Orange Chicken recipe has a delicious orange flavor! It can be served over rice or leave the orange chicken on the skewers to serve as kabobs.
Course Dinner
Cuisine American
Prep Time 30 minutes
Cook Time 8 minutes
Total Time 38 minutes
Servings 4 servings
Calories 474kcal

Ingredients

  • 1.25 lbs boneless, skinless chicken breasts
  • 2 teaspoon toasted sesame seeds
  • 1 tablespoon sliced green onions

Marinade:

  • ¼ cup pulp free frozen orange juice concentrate thawed
  • ¼ cup soy sauce
  • ¼ cup olive oil

Orange Sauce:

  • ¾ cup pulp free frozen orange juice concentrate thawed
  • 3 tablespoon spicy barbecue sauce
  • 1 tablespoon olive oil
  • 1 tablespoon cornstarch

Instructions

  • First cut the boneless, skinless chicken breast into pieces.
  • Make the orange chicken marinade by mixing together pulp free orange juice concentrate, soy sauce and olive oil. Add the chicken pieces and marinate for 20 minutes.
  • Put the pieces of chicken on skewers.
  • Dip a paper towel in olive oil and use tongs to lightly brush the oil over the grill grates. Grill the orange chicken kabobs over medium heat, for 6-8 minutes, turning every couple of minutes, until the chicken is fully cooked.
  • To make the orange chicken sauce, whisk together pulp free orange juice concentrate, barbecue sauce, olive oil and corn starch until smooth. Cook over medium heat for a few minutes, until thickened.
  • Brush the orange chicken sauce on the grilled orange chicken skewers and serve them as kabobs.
  • Or remove all of the chicken from the skewers and place it in a dish. Pour the sauce over the grilled orange chicken pieces and stir to coat.
  • Sprinkle with toasted sesame seeds and sliced green onions.

Nutrition

Serving: 1/4 | Calories: 474kcal | Carbohydrates: 33g | Protein: 32g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 19g | Cholesterol: 77mg | Sodium: 1079mg | Fiber: 2g | Sugar: 24g
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