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Banana Pancakes
This easy Banana Pancakes recipe is like having dessert for breakfast! Make them for a weekday morning or a holiday brunch.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
293
kcal
Author
Tonia Larson
Equipment
T-Fal Fry Pan
Glass Mixing Bowl Set
KitchenAid Whisk
Magnolia Measuring Cup Set
Ingredients
1
ripe banana
2
eggs
1/4
cup
almond flour
2
teaspoon
sugar
or sugar alternative
1/2
teaspoon
ground cinnamon
1/4
teaspoon
baking powder
2 1/2
tablespoon
chopped walnuts
Instructions
Mash one ripe banana.
Whisk in two eggs.
Add almond flour, sugar, ground cinnamon, and baking powder.
Stir in chopped walnuts.
Scoop the batter using a 1/4 cup measuring cup.
Pour into a greased skillet that has been warmed over medium heat.
Cook on one side for a minute or two until golden brown and then flip over to cook on the other side.
Video
Nutrition
Serving:
1
/2
|
Calories:
293
kcal
|
Carbohydrates:
23
g
|
Protein:
11
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
164
mg
|
Sodium:
64
mg
|
Potassium:
380
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
279
IU
|
Vitamin C:
5
mg
|
Calcium:
96
mg
|
Iron:
2
mg