Baked Chicken Breasts
Delicious, tender, juicy oven baked chicken breast the whole family loves in less than 30 minutes! These chicken breasts are EASY to make and so versatile.
Servings 5
Calories 405kcal
Ingredients
Chicken Breasts
- 5 boneless, skinless chicken breasts
- 3 tablespoon olive oil
- ½ teaspoon sea salt
- ½ teaspoon coarse ground black pepper
Garlic Pepper New Potatoes
- 1 lb new potatoes scrubbed and rinsed
- 2 tablespoon water
- 2 tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon garlic powder
- ½ teaspoon coarse ground black pepper
Instructions
Baked Chicken Breasts
- Preheat oven to 400˚F. Brush boneless, skinless chicken breasts with olive oil and place them on a greased baking sheet.
- Sprinkle with sea salt and freshly ground black pepper. (Sprinkle with any additional spices your family loves such as garlic, rosemary or cajun, if desired.)
- Add garlic pepper new potatoes (see below) if desired.
- Bake at 400˚F for 18-23 minutes, until chicken reaches an internal temperature of 165-170 degrees.
Garlic Pepper New Potatoes
- Put the scrubbed and rinsed new potatoes in a microwave-safe bowl with a little water.
- Cover the bowl with plastic wrap and microwave on high for about 5 minutes.
- Remove from microwave, toss the potatoes with olive oil and sprinkle with sea salt, garlic powder and freshly ground black pepper, stir to coat.
- Nestle the new potatoes amongst the chicken breasts.
Notes
Store cooled leftovers in an airtight container in the fridge for 3-4 days or in the freezer for 3-4 weeks.
Nutrition
Serving: 1/5 | Calories: 405kcal | Carbohydrates: 20g | Protein: 40g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 14g | Cholesterol: 102mg | Sodium: 680mg | Fiber: 2g | Sugar: 1g
