Garlic and Herb Chicken Marinade Recipe
This Garlic and Herb Chicken Marinade recipe makes the BEST juicy, tender, flavorful chicken that is a perfect main dish or delicious on a salad and pasta. Everyone will love this grilled chicken recipe marinade.
Servings 8
Calories 254kcal
Ingredients
- 2 teaspoon sea salt
- 2 teaspoon minced onion
- 2 teaspoon roasted garlic powder or use garlic powder
- ½ teaspoon black pepper
- ½ teaspoon coriander
- ½ teaspoon parsley
- ½ teaspoon paprika
- ½ cup olive oil
- ¼ cup vinegar
- 2 lbs boneless, skinless chicken breasts
Instructions
- Mix together sea salt, minced onion, roasted garlic powder, black pepper, coriander, parsley, and paprika.
- Put the spice mixture, olive oil, and vinegar into a gallon sized ziptop bag. Add two pounds of boneless, skinless, chicken breasts. Toss to coat well, place in the fridge and marinate the chicken for 30 minutes.
- Grease the grill grates, discard the marinade and grill the chicken over medium high heat for about 5 minutes per side for a total of about 10 minutes or until chicken reaches an internal temperature of 160°F.
Video
Nutrition
Serving: 4ounces | Calories: 254kcal | Carbohydrates: 1g | Protein: 24g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 714mg | Potassium: 436mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg
