Mango Cucumber Salad
Mango Cucumber Salad is a combination of fresh mango and vegetables. Serve with chicken or fish. Or turn it into salsa and serve with chips.
Servings 7
Calories 32kcal
Ingredients
- 1 ½ cups diced mangos
- 1 cup diced cucumber
- ½ cup diced red bell peppers
- ½ cup diced green peppers
- ¼ cup diced onion
- ¼ cup chopped cilantro
- 2 tablespoon freshly squeezed lime juice
- ¼ teaspoon coarse ground black pepper
- ⅛ teaspoon salt
Instructions
- Stir all of the ingredients together in a bowl.
- Cover and refrigerate until ready to serve.
Video
Notes
One: Storage
Cover and store in the fridge for 3-4 days.Two: Frozen Mango
Allow frozen mango to thaw before using it in the salad.Three: Canned Mango
Drain the juice and then use the mangos in the recipe.Four: Mango Salsa
Dice the fruit and vegetables smaller and serve with chips.Nutrition
Serving: 0.5cup | Calories: 32kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 83mg | Potassium: 136mg | Fiber: 1g | Sugar: 6g | Vitamin A: 783IU | Vitamin C: 32mg | Calcium: 14mg | Iron: 0.3mg
