Mango Smoothie
Whip up this Mango Smoothie recipe for a delicious breakfast or make it as a cool treat on a hot summer day.
Servings 2 cups
Calories 209kcal
Equipment
Ingredients
- ½ cup orange mango juice
- ½ cup vanilla yogurt
- ½ banana, sliced see note one
- 2 cups frozen mango cubes see note one
Instructions
- Put the ingredients into a blender starting with the liquid on the bottom, vanilla yogurt and sliced banana in the middle, ending with the frozen mango on top.
- Process until smooth.
- Pour into glasses and enjoy immediately.
Video
Notes
One: Fresh Mango
You can use fresh mango cubes and frozen banana slices if you prefer.Two: Storage
Store leftover smoothies in an airtight container for 1-2 days or in the freezer for up to two months.Nutrition
Serving: 1cup | Calories: 209kcal | Carbohydrates: 48g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 3mg | Sodium: 46mg | Potassium: 532mg | Fiber: 4g | Sugar: 42g | Vitamin A: 2265IU | Vitamin C: 73mg | Calcium: 135mg | Iron: 1mg
