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    Home » Recipes » Beverages » Smoothie

    Mango Smoothie

    Updated: Aug 8, 2023 · by Tonia Larson

    This post may contain affiliate links.

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    Whip up this Mango Smoothie recipe for an easy breakfast, or make it as a cool treat on a hot summer day. Only four ingredients are needed!

    2 mango smoothies in glasses with straws

    Our local grocery store sells fresh, juicy, sliced mangos. They are so popular that the store has a hard time keeping them in stock. I’ve observed everyone from the high schoolers to the retirees buying them. One fantastic way to enjoy mangos is in a smoothie!

    What You’ll Find In This Post

    • Mango Smoothie Ingredients
    • How To Make A Mango Smoothie
    • Frequently Asked Questions
    • More Drink Recipes
    Ingredients in a blender.

    Mango Smoothie Ingredients

    • Mango: Frozen mango cubes are super convenient because you don’t have to peel and slice fresh mangos! But if you prefer using fresh mangos, you can use frozen banana slices instead of ripe ones.
    • Banana: We used half of a banana, cut into slices, to add a creamy texture. If you want to use frozen banana slices, you can use fresh mangos.
    • Juice: For the liquid, we used orange mango juice. You can add an equal amount of whatever juice or liquid you prefer. Keep in mind that whatever you choose will change the flavor of your mango smoothie. You could use orange juice, pineapple juice, or mango nectar. Or you could try milk, almond milk, or even water.
    • Yogurt: We used vanilla-flavored Greek yogurt, but you can use regular vanilla yogurt or choose another flavor, such as mango or coconut.

    How To Make A Mango Smoothie

    orange juice, yogurt, and sliced bananas in the blender

    Put orange mango juice, vanilla yogurt, and sliced bananas into the blender.

    cubed mango pieces in a blender cup

    Add frozen mango cubes or slices. Alternatively, you can use fresh mango cubes and frozen banana slices.

    orange mixture processed in the blender

    Process in a high-speed blender until smooth.

    a mango smoothie with a blue and white straw

    Pour the drink into two glasses and serve immediately.

    Frequently Asked Questions

    How do you make a mango smoothie without yogurt?

    You can make a mango smoothie without yogurt by substituting another ingredient to provide creaminess. A ripe banana is a great choice. Other options include non-dairy yogurt, coconut cream, and avocado.

    Is a mango smoothie good for you?

    Yes, mango smoothies can be good for you, provided the ingredients chosen to make the smoothie are good for you as well. Mangos are high in vitamin C and also contain vitamin A, vitamin B6, fiber, and folate. Plus, they are naturally sweet!

    What fruit goes well with mango?

    Mango goes well with almost any fruit! They are often paired with orange, pineapple, and peach in juices. For a tropical flavor, try mangos with pineapple, coconut, papaya, and lime. If you want a beautiful contrast of colors, pair them with strawberries, raspberries, blueberries, blackberries, and kiwis.

    What else can I add to a mango smoothie?

    You can add other fruits, such as pineapple or strawberries, to make various flavor combinations. As for vegetables, try adding a handful of spinach or kale. Other popular smoothie boosters include protein powder, chia seeds, and ground flaxseed.

    mango smoothies with white and blue striped straws

    More Drink Recipes

    • This Pumpkin Smoothie is perfect for autumn!
    • Start the day with a Blueberry Melon Protein Smoothie.
    • Try a Smoothie Bowl topped with fruit and granola!
    • Strawberry Smoothies are like a taste of summer.
    A mango smoothie in a glass.

    Mango Smoothie

    Whip up this Mango Smoothie recipe for a delicious breakfast or make it as a cool treat on a hot summer day.
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    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2 cups
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    Video

    Equipment

    • Blendtec Blender
    • Water Glass Set

    Ingredients

    • ½ cup orange mango juice
    • ½ cup vanilla yogurt
    • ½ banana, sliced see note one
    • 2 cups frozen mango cubes see note one

    Instructions

    • Put the ingredients into a blender starting with the liquid on the bottom, vanilla yogurt and sliced banana in the middle, ending with the frozen mango on top.
    • Process until smooth.
    • Pour into glasses and enjoy immediately.
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    Notes

    One: Fresh Mango

    You can use fresh mango cubes and frozen banana slices if you prefer.

    Two: Storage

    Store leftover smoothies in an airtight container for 1-2 days or in the freezer for up to two months.

    Nutrition

    Serving: 1cup | Calories: 209kcal | Carbohydrates: 48g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 3mg | Sodium: 46mg | Potassium: 532mg | Fiber: 4g | Sugar: 42g | Vitamin A: 2265IU | Vitamin C: 73mg | Calcium: 135mg | Iron: 1mg
    Course: Smoothie
    Cuisine: American
    Author: Tonia Larson

    More Smoothie

    • acai bowl with tropical fruit on top.
      Acai Bowl
    • two glasses filled with a pink smoothie drink
      Tropical Smoothie
    • Cranberry punch in glasses.
      Cranberry Punch
    • strawberry whip pink drink cup
      Strawberry Whip

    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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