Beef and Broccoli
This flavorful Beef and Broccoli recipe is easy to make and faster than takeout. It’s a family-friendly meal that's done in under 30 minutes!
Servings 4 servings
Calories 372kcal
Ingredients
- ½ cup soy sauce
- ½ cup beef broth
- 2 tablespoons brown sugar
- 3 teaspoon cornstarch divided
- 1 teaspoon minced ginger
- ½ teaspoon crushed red pepper
- 2 tablespoons cold water
- 1 tablespoon minced garlic
- 3 tablespoons olive oil divided
- 1 lb flank steak trimmed and thinly sliced
- 5 cups broccoli florets
- 1 cup sliced onions
Instructions
- In a small bowl, mix together soy sauce, beef broth, brown sugar, one tablespoon cornstarch, minced ginger, and crushed red pepper. Set it aside.
- In a large bowl, mix two tablespoons of cornstarch, water and minced garlic. Add the sliced beef and stir to coat.
- Heat two tablespoons of oil in a frying pan over medium high heat and stir fry the coated beef for 3-4 minutes until cooked through. Remove the beef from the frying pan and set aside.
- Using the same pan, heat one tablespoon of olive oil. Add the broccoli florets and onions. Stir fry for 3-5 minutes, until tender.
- Return the beef to the pan. Add the prepared soy sauce mixture. Cook and stir for 3-5 minutes, until the sauce is thickened.
Video
Notes
Store leftovers in an airtight container in the fridge for 3-4 days or in the freezer for up to a month.
Nutrition
Serving: 1/4 | Calories: 372kcal | Carbohydrates: 25g | Protein: 32g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 68mg | Sodium: 1838mg | Potassium: 905mg | Fiber: 4g | Sugar: 10g | Vitamin A: 784IU | Vitamin C: 105mg | Calcium: 104mg | Iron: 4mg
