Garlic Herb Two Ingredient Dough Bagels
This Garlic Herb Two Ingredient Dough Bagels recipe is made without yeast! Instead, it's made with self-rising flour and nonfat Greek yogurt.
Servings 6
Calories 138kcal
Equipment
Ingredients
- 1 ½ cups self-rising flour
- 1 cup plain, nonfat Greek yogurt
- 1 egg white beaten
- 1 ½ teaspoons garlic herb seasoning
Instructions
- Preheat the oven to 475˚F. Use a stand mixer or hand mixer to mix the self-rising flour and plain, nonfat Greek yogurt until a ball forms.
- Turn the dough out onto a floured surface. Sprinkle the top with flour, knead a couple of times, and form the dough into a ball. Cut the dough ball into six wedges.
- Roll the dough wedges into long ropes. Join the ends of the rope together to form a bagel shape and pinch the ends together. Place on a parchment covered baking sheet.
- Brush them with a beaten egg white and sprinkle with garlic herb seasoning.
- Bake at 475˚F for 12-14 minutes until golden brown.
Video
Nutrition
Serving: 1bagel | Calories: 138kcal | Carbohydrates: 24g | Protein: 8g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 21mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 0.01mg | Calcium: 43mg | Iron: 0.4mg
