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Strawberry Spinach Salad
Our Strawberry Spinach Salad recipe is topped with chicken, blueberries, pineapple, strawberries, glazed pecans, and poppy seed dressing!
Course
Salad
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
people
Calories
131
kcal
Author
Tonia Larson
Equipment
Mini Creamer Pitcher
Black Serving Utensils
Oval Serving Platters
Ingredients
8
cups
spinach blend lettuce mix
1
cup
sliced strawberries
1
cup
blueberries
1
cup
diced pineapple
¼
cup
shaved parmesan
1
cup
cooked, sliced chicken
4
tablespoon
glazed pecans
½
cup
poppy seed dressing
Instructions
Put the spinach blend lettuce mix in a bowl.
Add the sliced strawberries, blueberries, and diced pineapple.
Top with the cubed chicken, shaved parmesan, and glazed pecans.
Drizzle with poppyseed dressing.
Video
Nutrition
Serving:
1
/8 of salad
|
Calories:
131
kcal
|
Carbohydrates:
14
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
15
mg
|
Sodium:
137
mg
|
Potassium:
321
mg
|
Fiber:
2
g
|
Sugar:
11
g
|
Vitamin A:
2875
IU
|
Vitamin C:
24
mg
|
Calcium:
84
mg
|
Iron:
1
mg