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    Home » Recipes » Salad

    Chicken Fajita Southwest Salad

    Updated: Mar 20, 2024 · by Tonia Larson

    This post may contain affiliate links.

    ↓ JUMP TO RECIPE

    This Chicken Fajita Southwest Salad is a flavorful summer salad recipe that’s perfect for backyard barbecues and cookouts. It can be a dinner side dish or a weekday lunch.

    Chicken Fajita Southwest Salad Recipe

    I made this Chicken Fajita Southwest Salad when we got together recently to celebrate family birthdays. Although spring weather has not arrived yet, this summer salad recipe reminded us of what we have to look forward to. Soon we will be having chicken taco salads with hamburgers on the grill and the snowy spring will be a thing of the past!

    The really cool thing about this salad is that it is actually good for you. So many salads taste delicious but they are loaded with fat and calories…not this salad! Not that I’m saying I don’t enjoy all of those salads like potato salad and seven layer salad because I certainly do, but I love having healthier summer salad recipes that I can totally enjoy without worrying about the calorie count.

    Like I said though, I am having a hard time picturing the summer let alone the spring. When I picked my kids up from school after lunch last week when they had a half day because of the snow, I asked them what they thought. Although they weren’t super excited about more snow, they were delighted with getting out early.

    Me: It just feels like winter out there!

    Zack: Yeah, it does.

    Me: And the snow had just melted.

    Zack: I know! It’s like there is a fight between winter and spring.

    Me: Yup

    Zack: Spring is like “I’m melting that snow!” and then winter goes “Hahaha (evil laugh) you aren’t going to win! Here is some more snow!”

    Me: That is so true!

    So, on Monday morning (Earth Day) spring was in the lead. We could see the grass in almost the entire yard. But by the time I picked the kids up on Monday afternoon winter was up to its usual tricks once again and the snowflakes were falling fast and furious. This morning, everything is white…the grass, the trees, everything. But I checked the forecast to see if spring has a new plan in the works and sure enough, by Sunday it is supposed to be 73 degrees! We will have to wait to see who wins this week.

    Summer Salad Recipe

    This Chicken Fajita Southwest Salad includes romaine lettuce, cilantro, green onions, avocado, tomatoes, corn, black beans, red peppers, shredded cheese, chicken and Santa Fe style tortilla strips. I went light on the tortilla strips but it can be more like a chicken taco salad by using more tortilla strips or even tortilla chips.

    Chicken Taco Salad Recipe

    For the dressing, mix together salsa and light sour cream.

    Southwest Chicken Salad Recipe

    If you are wanting to lighten it up, even more, skip the light sour cream and just use salsa for the dressing.

    Chicken fajita salad in a white bowl.

    Chicken Fajita Southwest Salad Recipe

    This Chicken Fajita Southwest Salad is a flavorful summer salad recipe that's perfect for backyard barbecues and cookouts. It can be a dinner side dish or a weekday lunch.
    5 from 1 vote
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    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
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    Ingredients

    • 1 cup salsa
    • ½ cup light sour cream
    • 1 head romaine lettuce chopped
    • 15.25 ounce can sweet corn drained
    • 15 ounce can black bean rinsed and drained
    • 1 red pepper chopped
    • 1 avocado diced
    • 1 bunch green onions chopped
    • 2 Roma tomatoes diced
    • 1 bunch cilantro chopped
    • 1 cup shredded colby jack cheese
    • 1 cup tortilla strips
    • 2 cups cooked, sliced chicken

    Instructions

    • Mix together the salsa and sour cream in a small bowl. Set aside.
    • Place the rest of the ingredients in a large bowl.
    • Top with 1/2 of the dressing and toss.
    • Serve with remaining dressing on the side.
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    Notes

    Store leftovers in an airtight container in the fridge for up to 24 hours.

    Nutrition

    Serving: 1/4 | Calories: 539kcal | Carbohydrates: 37g | Protein: 35g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 16g | Cholesterol: 100mg | Sodium: 726mg | Fiber: 14g | Sugar: 9g
    Course: Salad
    Cuisine: American
    Author: Tonia Larson

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    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Robert Hernandez says

      July 11, 2023 at 12:37 am

      5 stars
      Easy to make and is a very tasty meal

      Reply
    2. Divya @ Eat. Teach. Blog. says

      May 15, 2013 at 1:13 pm

      YUMMY!!!! SO much color!

      Reply
    3. Anne @ Domesblissity says

      April 26, 2013 at 6:11 pm

      Delicious Tonia!

      Anne xx

      Reply
      • Tonia says

        April 26, 2013 at 10:16 pm

        Thanks Anne!

        Reply
    4. tanya says

      April 24, 2013 at 7:46 am

      Snow??? No no no, its April! I love taco salads and luckily so does my family! I adore the dressing!

      Reply
      • Tonia says

        April 25, 2013 at 10:22 am

        I am happy to report that the snow is quickly melting and they are calling for warm weather this weekend! Yay!

        Reply
    5. Dorothy @ Crazy for Crust says

      April 23, 2013 at 8:55 pm

      I can’t imagine it being cold still. I’ve been running my air all week! This salad is perfect for spring and summer. Anything with fajita, I’m in!

      Reply
    6. Jodi says

      April 23, 2013 at 12:23 pm

      this looks absolutely delicious! saving this for a good lunch recipe.

      Reply
    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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