The Gunny Sack

  • Home
  • Dinner
  • Recipe Index
    • All Recipes
    • Air Fryer
    • Appetizer
      • Dip
    • Beverages
      • Coffee
      • Smoothie
    • Breakfast
    • Crock Pot
    • Dessert
      • Bars
      • Cake
      • Candy
      • Cheesecake
      • Chocolate
      • Cookies
      • Fruit Desserts
        • Apple
        • Banana
        • Pumpkin
        • Strawberry
      • Fudge
      • Ice Cream
      • No Bake
      • Peanut Butter
      • peppermint
      • Pie
      • Truffles
    • Dinner
      • Beef
      • Bread
      • Casserole
      • Chicken
      • Grilled
      • Pasta
      • Pizza
      • Pork
      • Salad
      • Sauces and Dressing
      • Side
        • Potatoes
        • Vegetables
      • Soup
    • Snack
    • Holiday
      • Easter
      • Christmas
      • Halloween
      • Thanksgiving
      • Valentine’s Day
  • About
    • About The Team
    • Contact
    • Subscribe
menu icon
go to homepage
  • Recipes
  • Appetizers
  • Desserts
  • Dinners
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Appetizers
    • Desserts
    • Dinners
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Salad

    Blueberry Pretzel Salad

    Updated: Feb 28, 2025 · by Tonia Larson

    This post may contain affiliate links.

    ↓ JUMP TO RECIPE ↓ JUMP TO VIDEO

    Blueberry Pretzel Salad is a mouthwatering combination of a creamy filling, crunchy sugared pretzels, and sweet blueberries. Everyone will want the recipe!

    blueberry pretzel salad in a white bowl

    Summer is the best time of the year for fresh fruit and berries are the star! This blueberry pretzel salad is the perfect thing to bring to a summer party but it is so good that you’ll want to continue to make it year round.

    For this pretzel salad recipe, I added blueberry pie filling to give it some gorgeous color but I’ve also included instruction for how to make it with just fresh blueberries.

    How To Make Blueberry Pretzel Salad

    chopped pretzels and sugar in a small bowl

    One of the things that makes this salad so fabulous is the sugared pretzels! Roughly chop or break enough pretzels to make 1 1/2 cups. Add brown sugar and melted butter and stir until combined.

    Spread the mixture out in a large rimmed baking sheet.

    baked sugared pretzels in a rimmed baking sheet

    Bake at 400˚F for about 7 minutes. Remove from the oven and allow the sugared pretzels to cool. Break the pretzels into small pieces and set aside.

    beating cream cheese and sugar in a glass bowl

    Put the softened cream cheese, granulated sugar, and vanilla extract in a bowl and beat until smooth.

    cool whip stirred into cream cheese mixture in a glass bowl

    Put the cream cheese mixture into a large bowl and fold in the cool whip until combined. Set the mixture aside.

    How To Fold In Ingredients

    What does it mean to fold in an ingredient? To fold in ingredients is to combine heavy and light ingredients without flattening air out of the lighter ingredients. Always add (or fold) the lighter ingredients into the heavier ones.

    How do you fold in ingredients? The way that you fold the ingredients is to use a large rubber or silicone spatula to gently scoop the mixture from the bottom of the bowl and turn it out onto the top of the mixture in a folding motion until combined.

    fresh blueberries and blueberry pie filling in a small bowl

    For this recipe I wanted to make the mixture a beautiful blue color, so instead of using only fresh fruit as I did in my Tropical Fruit Pretzel Salad, I added blueberry pie filling.

    How To Use ONLY Fresh Blueberries

    If you prefer to use all blueberries (and skip the blueberry pie filling) you can do that as well. To do so, add 1/4 cup of granulated sugar to the cream cheese mixture for a total of 1/2 cup. Then, use three cups of fresh blueberries for the fruit.

    stirring the blueberry pretzel salad

    Can blueberry pretzel salad be made ahead of time?

    If you want to make blueberry pretzel salad ahead of time, it is best to wait and mix it up closer to serving time. The problem with mixing everything together too far in advance is that the salad can get watery and the pretzels can get soggy.

    To prepare it in advance, bake the sugared pretzels, allow them to cool and store them in an airtight container. Make the cream cheese and the cool whip mixture and store it in a container in the fridge.  Mix up the blueberry pie filling and fresh blueberries and store them in another container in the fridge.

    When there are only a couple of hours until serving time, fold everything together in a large bowl. Store in the fridge if not serving immediately.

    blueberry pretzel salad in a white bowl

    To garnish the blueberry pretzel salad in the bowl, set aside a few fresh blueberries and some of the sugared pretzels and sprinkle them on top after mixing everything together.

    The garnish helps everyone see what is in the salad since it is hard to tell when everything is coated in the creamy white mixture.

    More Pretzel Salad Recipes We Love

    • Strawberry Pecan Pretzel Salad
    • Cranberry Pecan Pretzel Salad
    • Caramel Apple Pretzel Salad
    • Very Berry Pretzel Salad
    Blueberry pretzel salad in a white bowl.

    Blueberry Pretzel Salad

    Blueberry Pretzel Salad is a mouthwatering combination of a creamy filling, crunchy sugared pretzels, and sweet blueberries. Everyone will want the recipe!
    4.60 from 65 votes
    ↑ Click stars to rate!
    Print Review SaveSaved! Add to Shopping ListGo to Shopping List
    Prep Time: 15 minutes minutes
    Cook Time: 7 minutes minutes
    Total Time: 22 minutes minutes
    Servings: 20
    Prevent your screen from going dark

    Video

    Equipment

    • Cuisinart Hand Mixer
    • Glass Mixing Bowl Set
    • Glass Batter Bowl
    • Rubbermaid Spoon Spatula

    Ingredients

    • 1 1/2 cups chopped pretzels
    • 3/4 cup brown sugar
    • 1/2 cup butter melted
    • 8 oz cream cheese softened
    • 1/4 cup granulated sugar
    • 1 teaspoon vanilla extract
    • 3 cups cool whip (or whipped cream)
    • 21 oz blueberry pie filling
    • 1 cup blueberries

    Instructions

    • Mix together chopped pretzels, brown sugar, and melted butter. Spread on a large rimmed baking sheet. Bake at 400˚F for 6-8 minutes. Allow the pretzels to cool and then break them into small pieces. Set aside.
    • Beat together softened cream cheese, granulated sugar, and vanilla extract. Fold in the cool whip. Set aside.
    • Combine the blueberry pie filling and blueberries.
    • Add the blueberry mixture and sugared pretzels to the bowl with the cream cheese mixture. Fold to combine. Serve within a few hours. Store in the refrigerator until ready to serve.
    Buy our Slow Cooker Favorites cookbook banner.
    ORDER COOKBOOK HERE

    Notes

    To prepare ahead of time, keep the sugar pretzels, cream cheese/cool whip mixture, and the blueberry mixture separate until closer to serving time.

    Nutrition

    Serving: 20Servings | Calories: 227kcal | Carbohydrates: 32g | Protein: 1g | Saturated Fat: 6g | Cholesterol: 24mg | Sodium: 166mg | Fiber: 1g | Sugar: 25g
    Course: Dessert
    Cuisine: American
    Author: Tonia Larson

    More Salad

    • A spinach pasta salad in a wooden bowl.
      Spinach Pasta Salad
    • Tomato cucumber salad with onions.
      Tomato Cucumber Salad
    • A wooden spoonful of corn salad with Doritos.
      Corn Salad
    • Watermelon salsa in a watermelon bowl.
      Watermelon Salsa Recipe

    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

    « Spicy Pretzels Recipe With Ranch Seasoning
    Crock Pot Corn On The Cob »
    Add us as a trusted site on Google

    Comments

      4.60 from 65 votes (59 ratings without comment)

      Leave A Review Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Janae says

      October 21, 2025 at 11:42 am

      5 stars
      I have made this multiple times and it’s always a hit!
      I am wondering if you could use apple pie filling for fall?

      Reply
      • Tonia Larson says

        October 22, 2025 at 10:34 am

        Hello Janae,
        That sounds amazing! I think I would cut up the apples in the apple pie filling to make it easier to eat but it should work either way. Great idea!
        ~Tonia

        Reply
    2. Jeni says

      April 18, 2025 at 10:37 pm

      5 stars
      I’ve made the several times now and it’s always a hit! Sweet and delicious! I love the crunch the pretzels give it.

      Reply
    3. virginia westlake says

      May 3, 2024 at 4:24 pm

      I wondered what kind of pretzels you used. The second time I made this I used Tiny Twists and it seemed like too much sugar . I thought maybe larger pretzels would be better. Everyone loves this salad/dessert.

      Reply
    4. Madonna Garrett says

      July 3, 2023 at 8:36 pm

      I’m planning on making this tonight for a gathering tomorrow. I won’t mix the ingredients together until tomorrow. Does the pretzel mixture need to be refrigerated overnight or can I leave it out ?

      Reply
      • Tonia Larson says

        July 3, 2023 at 9:15 pm

        Hi Madonna,
        You can leave the pretzel mixture out overnight. Have a happy fourth!
        -Tonia

        Reply
    5. Katie says

      April 24, 2023 at 4:18 pm

      Can you use frozen blueberries?

      Reply
      • Tonia Larson says

        April 25, 2023 at 8:27 am

        Hi Katie,
        The problem with frozen fruit is that as it thaws, there is typically a lot of juice that gets released, and it could make the salad watery. So there are a couple of ways you could go about it. One is that you could thaw the frozen blueberries and drain the excess juice before adding them to the salad. Two is that you could use frozen blueberries to make blueberry pie filling which is thickened https://www.thegunnysack.com/blueberry-pie-filling/.
        ~Tonia

        Reply
    6. Lisa says

      March 13, 2023 at 3:32 pm

      What are the best kind of pretzels to use? Sticks or thins or some other shape? Thank you!

      Reply
      • Tonia says

        March 14, 2023 at 10:29 am

        Hi Lisa,
        I used pretzel twists but I’m sure the sticks would work as well.
        ~Tonia

        Reply
    7. Dawn says

      July 16, 2022 at 4:07 pm

      5 stars
      So Good!

      Reply
    8. Dawn says

      July 16, 2022 at 11:06 am

      This is delightful!

      Reply
    9. Jill says

      August 5, 2020 at 8:06 am

      Can I make this in advance?

      Reply
    10. Gayle says

      November 28, 2019 at 6:15 pm

      5 stars
      Made this for Thanksgiving today and was told to bring it to all future family gatherings.

      Reply
    11. Rhonda says

      May 9, 2019 at 10:45 am

      5 stars
      Ok now you have done it!! Yummmmmm! This is fabulous!

      Reply
    12. Rhonda says

      May 9, 2019 at 10:45 am

      5 stars
      Ok now you have done it!! Yummmmmm! This is fabulous!

      Reply
    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

    Popular

    • two ingredient dough pretzel bites in a bowl
      Two Ingredient Dough Pretzel Bites
    • Sliced garlic and herb chicken breast on a cutting board.
      Garlic and Herb Chicken Marinade Recipe
    • Pineapple Salsa Recipe | thegunnysack.com
      Pineapple Salsa Recipe
    • Deep fried cheese curds on parchment.
      Fried Cheese Curds

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms of Use
    • Disclosure
    • Disclaimer
    • Comment Policy

    Newsletter

    • Sign Up for emails and updates

    Contact

    • Contact
    • About Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 The Gunny Sack

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.