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    Home » Recipes » Appetizer

    Cowboy Caviar Recipe

    Updated: Feb 7, 2025 · by Tonia Larson

    This post may contain affiliate links.

    ↓ JUMP TO RECIPE ↓ JUMP TO VIDEO

    Cowboy Caviar is an easy appetizer that is perfect for parties! Serve as salsa with tortilla chips or as a side salad with chicken and fish.

    cowboy caviar recipe

    I was visiting with the receptionist at our dentist’s office recently while my daughter was getting some work done on her teeth.  We were talking about recipes.

    She said she was taking a trip home to Texas to spend some time with her family. As we were visiting, she told me that she was bringing Cowboy Caviar to share at a family dinner.

    I had never heard of Cowboy Caviar, so I asked her what it was and how you make it. Of course, I had to try making it, and now it has become one of my favorites!

    Ingredients in small bowls and cans.

    What Is Cowboy Caviar?

    Cowboy caviar is a tasty combination of beans and vegetables. It is also known as southwestern black bean salad, Texas caviar, cowboy caviar salsa, cowboy salad, and cowboy salsa.

    One of the reasons this cowboy dip is so popular is that it is so versatile! You can serve it as a salad for a side dish, with chips as an appetizer, or as a salsa with tacos or on top of chicken and fish.

    What Is Cowboy Caviar Made Of?

    I make mine with black beans, black-eyed peas, corn, tomatoes, onions, avocados, cilantro, Italian dressing, and lime juice.

    Other vegetables can be included, such as diced bell peppers, chopped cucumbers, sliced green onions, minced garlic, jalapenos, or green chilies. Or add diced fruit like pineapple or mango for a sweeter version.

    Add tomatoes and chopped cilantro to the bowl.

    This cowboy caviar with Italian dressing is one of the easiest appetizers to make! All you have to do is pour all of the ingredients into a large bowl and pour the dressing over the top.

    The part that takes the longest is chopping the onion and cilantro, but even that is easy.

    cowboy caviar in bowl with a wooden spoon

    Then, stir until combined. Cover and store in the fridge until ready to serve.

    You can eat it immediately after making it, but it tastes better if you refrigerate it for an hour so it can chill and the flavors can blend.

    cowboy caviar on a tortilla chip

    Serve the cowboy caviar with your favorite tortilla chips or corn chips.

    Corn chip cups with cowboy salsa inside.

    I bought some tortilla chips shaped like little cups and realized that they are perfect for serving cowboy caviar at a party. This is an easy finger food that people can just pop into their mouths! Just don't fill the cups too early, or they will get soggy.

    Frequently Asked Questions

    What beans should I use to make cowboy caviar?

    This recipe calls for black beans and black-eyed peas, but you can use any combination of your favorite beans.

    What kind of corn do you use to make cowboy caviar?

    I used a can of sweet corn for this recipe. You can use shoepeg corn, mexicorn, fiesta corn, fire-roasted corn, frozen corn, or even corn cut off of the cob.

    More Salsa Recipes

    • Watermelon Salsa
    • Pineapple Salsa
    • Peach Salsa
    • Restaurant Style Salsa
    cowboy caviar

    Cowboy Caviar

    Cowboy Caviar is an easy appetizer that is perfect for parties! Serve as salsa with tortilla chips or as a flavorful side salad with chicken and fish.
    4.40 from 68 votes
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    Prep Time: 10 minutes minutes
    Chill: 1 hour hour
    Total Time: 1 hour hour 10 minutes minutes
    Servings: 10
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    Video

    Ingredients

    • 15 oz can black beans rinsed and drained
    • 15.8 oz can black-eyed peas rinsed and drained
    • 15.25 oz can sweet corn drained
    • 14.5 oz can diced tomatoes drained
    • 1 avocado diced
    • 1/2 cup chopped onion
    • 1/2 cup chopped cilantro
    • 3/4 cup zesty Italian dressing
    • 1 tablespoon lime juice

    Instructions

    • Pour all of the ingredients into a large bowl and stir until combined.
    • Cover the bowl and place in the fridge.
    • Allow the flavors to blend for about 1 hour before serving.
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    Nutrition

    Serving: 10Servings | Calories: 207kcal | Carbohydrates: 28g | Protein: 7g | Saturated Fat: 1g | Sodium: 471mg | Fiber: 7g | Sugar: 4g
    Course: Appetizer
    Cuisine: American
    Author: Tonia Larson

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    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Comments

      4.40 from 68 votes (68 ratings without comment)

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      Recipe Rating




    1. Twila says

      February 28, 2023 at 5:22 am

      Can you have this or fix this on a low sodium diet?

      Reply
      • Tonia says

        February 28, 2023 at 9:14 am

        I’m not sure what the requirements are for a low-sodium diet, but you could reduce the amount of sodium in the recipe by using no salt added or low-sodium canned items. You could also make your own Italian dressing if a store-bought low-sodium version isn’t available. We have a similar recipe called black bean corn salsa that uses a homemade dressing that you could try as well: https://www.thegunnysack.com/black-beans-and-corn-salsa/

        Reply
    2. Julie Jansen says

      June 4, 2020 at 12:40 am

      I can’t wait to try this recipe!

      Reply
    3. Lesa says

      September 8, 2019 at 3:36 pm

      You use Zesty Italian, but I don’t see where it says how much.

      Reply
      • Tonia says

        September 10, 2019 at 8:24 am

        Hi Lesa,
        All the ingredient measurements are listed in the recipe card directly above the comments section. This recipe calls for 3/4 cup of zesty Italian dressing. Enjoy!
        ~Tonia

        Reply
    4. Rhonda says

      February 20, 2019 at 8:35 am

      This looks so good. I will have to try it!

      Reply
    5. DragonFly says

      June 26, 2012 at 9:11 am

      2 cans shoepeg corn 1 can each of pinto, garbanzo, and black beans, half a red onion finely chopped, half green bell pepper and half red bell pepper finely chopped, 3-4 jalapenos finely chopped, one jar of pimentos. Combine in large bowl. Heat until boiling one cup veggie oil, half cup apple cider vinegar, half cup sugar. When sugar is dissolved turn off heat and cool slightly. Pour liquid over beans and veggies. Mix well. Cover and place in fridge over night for flavors to marry. Eat with Tostinos resteraunt style chips or use as summer side salad. All of us over here have had both versions and agree this one is better in flavor vs the italian dressing version.

      Reply
      • DragonFly says

        June 26, 2012 at 9:14 am

        Yes, drain and rinse the beans after opening before you combine them.

        Reply
      • Jackie B says

        September 16, 2012 at 2:07 am

        Dragonfly — This is the recipe that I make and it is soooo addictive! We use it as a side dish in our house and for parties. I use the same beans, sometimes different beans to my liking, but it pretty much tastes the same. The apple cider vinegar/sugar/oil mixture is to die for. I think I might want to use it as salad dressing!

        Reply
    6. Anita says

      January 21, 2012 at 7:12 pm

      I love Cowboy Caviar! Costco sells it too & it’s yummy from there!

      Reply
    7. Alicia says

      January 21, 2012 at 1:57 pm

      Great recipe! That looks good:)

      Reply
    8. Jennifer @ Delightfully Noted says

      January 21, 2012 at 4:03 am

      Cowboy Cavier is new to me too but it has almost all of my favorite things in it. Pinning bc I want to try this for sure!

      Reply
    9. Lindsay says

      January 21, 2012 at 2:20 am

      Sounds awesome! You always have the tastiest sounding recipes here, I love it!

      Reply
    10. Shannah @ Just Us Four says

      January 21, 2012 at 12:53 am

      Oh, this sounds sooo yummy! I love tortilla chips so anything new to put on them is always welcomed.

      Reply
    11. SushiMama says

      January 20, 2012 at 10:10 pm

      Mmm yum. I’m not a fan of onions, so I would leave them out, but everything else sounds divine. Have you tried the Tostitos Hint of Lime tortilla chips? Crazy addictive.

      Reply
    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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