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    Home » Recipes » Salad

    Tropical Fruit Pretzel Salad

    Updated: Apr 1, 2024 · by Tonia Larson

    This post may contain affiliate links.

    ↓ JUMP TO RECIPE

    This Tropical Fruit Pretzel Salad is cool and creamy with sugared pretzels and fresh fruit. Serve this summer salad at your next cookout!

    tropical fruit pretzel salad in a glass bowl

    With the endless stream of summer cookouts, it’s time for another summer salad recipe. This Tropical Fruit Pretzel Salad is cool and creamy with crunchy brown sugar pretzels and tropical fruit. It’s definitely more of a dessert salad than a healthy green salad and the combination is irresistible!

    How To Make Tropical Fruit Pretzel Salad

    chopped brown sugar pretzels on a cookie sheet

    Step 1: Make the Brown Sugar Pretzels

    Pour the brown sugar, chopped pretzels, and chopped pecans into a bowl. I bought these already chopped pecans to make things easier. Pour in the melted butter and mix everything together.

    Spread the mixture on a large baking sheet with sides (I used my jelly roll pan). Bake at 400 degrees for 5-7 minutes. Allow the mixture to cool, and then break it into small pieces.

    chopped kiwiw, mangos and strawberries in a bowl

    Step Two: Chop Up the Fruit

    Cut up three cups of tropical fruit. I cut up 3/4 cup each of kiwi, mangos, pineapple, and strawberries (not tropical, but I added them for the pop of color). Place the fruit in the fridge until ready to serve.

    whipped cream cheese topping in a mixing bowl

    Step Three: Cream Cheese Mixture

    Beat softened cream cheese for two minutes, until light and fluffy. Add the sugar and vanilla and stir until smooth. Fold in the whipped cream. Store in the fridge until ready to serve.

    a spoonful of the tropical fruit pretzel salad

    Step Four: Combine and Serve

    Keep the brown sugar pretzels, fruit, and cream cheese mixture separate until right before serving. Then, add the brown sugar pretzels and tropical fruit to the cream cheese mixture.

    Stir everything together in a large bowl and serve immediately. This Tropical Fruit Pretzel Salad is just the kind of dessert people are looking for at backyard cookouts! It’s cool and creamy with the right amount of crunch, and there won’t be any leftovers.

    Frequently Asked Questions

    Can Cool Whip be used instead of whipped cream?

     Yes, you will need three cups of whipped cream.

    Can this pretzel salad recipe be made without the chopped pecans?

    Yes, you can swap the chopped pecan with more chopped pretzels.

    My sugared pecans and pretzels are too mushy/oily. What went wrong?

    They probably need to be baked longer but watch so that it doesn’t burn. It’s almost like making toffee, and every oven is different. Even the pan you use can make a difference in how things cook.

    Will the leftovers be good?

    No, the leftovers of this salad end up getting watery, and the pretzels get soggy. It’s best to enjoy it right after mixing it up.

    How finely should the pretzels be chopped?

    They are roughly chopped so that the pieces are small enough to be eaten in one bite, but big enough so that you get a good crunch.

    More Dessert Salads

    • This Caramel Apple Pretzel Salad recipe is perfect for fall.
    • Strawberry Pecan Pretzel Salad is one of the MOST POPULAR recipes!
    • Make a Very berry pretzel salad with four kinds of berries.
    • Blueberry Pretzel Salad is a summer favorite!
    Tropical pretzel salad in a glass bowl.

    Tropical Fruit Pretzel Salad

    This Tropical Fruit Pretzel Salad is cool and creamy with sugared pretzels and fresh fruit. Serve this summer salad at your next cookout!
    4.34 from 3 votes
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    Prep Time: 15 minutes minutes
    Cook Time: 7 minutes minutes
    Total Time: 22 minutes minutes
    Servings: 15
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    Ingredients

    Brown Sugar Pretzels

    • 1 cup roughly chopped pretzels
    • ½ cup chopped pecans
    • ¾ cup brown sugar
    • ¾ cup butter melted

    Tropical Fruit:

    • 3 cups mixed sliced/diced tropical fruit kiwi, mangos, pineapple, and strawberries

    Cream Cheese Mixture:

    • 8 ounces cream cheese softened
    • ½ cup granulated sugar
    • 1 teaspoon vanilla
    • 3 cups Cool Whip or whipped cream

    Instructions

    Brown Sugar Pretzels

    • Preheat the oven to 400˚F. Mix together chopped pretzels, chopped pecans, brown sugar, and melted butter.
    • Spread the mixture on a large baking sheet with sides (I used my jelly roll pan) and bake at 400˚F degrees for 5-7 minutes.
    • Allow the mixture to cool and then break it into small pieces.

    Cream Cheese Mixture

    • Beat softened cream cheese for two minutes, until light and fluffy.
    • Add the sugar and vanilla and stir until smooth.
    • Fold in the Cool Whip.
    • Store in the fridge or in a cooler.

    Serving Instructions

    • Keep the brown sugar pretzels, fruit and cream cheese mixture separate until right before serving. Then, add the sugared pretzels and mixed berries to the cream cheese mixture and serve immediately.
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    Nutrition

    Serving: 1/15 | Calories: 308kcal | Carbohydrates: 34g | Protein: 3g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 40mg | Sodium: 148mg | Potassium: 133mg | Fiber: 2g | Sugar: 27g | Vitamin A: 643IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 0.5mg
    Course: Dessert
    Cuisine: American
    Author: Tonia Larson

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    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Comments

      4.34 from 3 votes (3 ratings without comment)

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      Recipe Rating




    1. Jennifer says

      August 28, 2016 at 6:41 pm

      This was ABSOLUTELY DELICIOUS!! She was NOT kidding about it going fast and there being no leftovers! I made it this weekend for our housewarming party and definitely found myself wishing I had made two batches! Thank you so much of this recipe. I will definitely be making it again!

      Reply
    2. Lisa says

      July 29, 2016 at 10:29 am

      Incredibly delicious! I can also eat it every single day. These pictures are stunning. This is totally my kind of breakfast!

      Reply
    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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