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    Home » Recipes » Salad

    Italian Salad

    Updated: Apr 3, 2023 · by Tonia Larson

    This post may contain affiliate links.

    ↓ JUMP TO RECIPE ↓ JUMP TO VIDEO

    This easy Italian Salad is a copycat Olive Garden salad recipe topped with tomatoes, onions, black olives, pepperoncini, and croutons.

    We make this delicious salad as a dinner side dish for spaghetti, pizza, or fettuccini alfredo!

    italian salad in a bowl on a countertop.

    We enjoy eating at Olive Garden, but getting to one isn’t always convenient, and me and my girls especially love the soup and salad! So we make this Italian salad at home along with garlic breadsticks, Italian sausage soup, and whatever pasta we are craving.

    Here’s What You Need To Know To Make This Copycat Olive Garden Salad Recipe

    • Ingredients Needed and Substitutions
    • How To Make Italian Salad
    • Variations
      • Italian Salad with Pasta
      • Antipasto Salad
    • Frequently Asked Questions
    • More Salad Recipes
    romaine lettuce and toppings in bowls on a white marble countertop.

    Ingredients Needed and Substitutions

    Here are the ingredients you’ll need to make this salad and possible substitutions. Be sure to check out the recipe card for the specific amounts needed.

    • Lettuce: We use Romaine lettuce for this recipe and chop it before making the salad to get fresh, bite-sized pieces. If you are short on time, you can buy bagged, chopped Romaine.
    • Tomatoes: Roma tomatoes are an excellent choice for this Italian salad because they are firm and sturdy with fewer seeds. Plus, the slices are the perfect size for a salad. You substitute the Roma tomatoes with grape or cherry tomatoes. But if you want to use another kind of tomato, remove the seeds and then dice the tomatoes.
    • Olives: We used whole black olives, but sliced ones would work too.
    • Onion: The sliced red onion add a spicy flavor and pretty pop of color.
    • Pepperoncini: These pickled peppers add a tangy flavor to the salad. We used whole pepperoncini, but sliced ones would work as well. If you don’t care for pepperoncini, you can leave them off the salad and could use diced or sliced bell peppers instead.
    • Croutons: If you have the time, be sure to make homemade croutons! They are so good you might want to make extra since everyone will want to snack on them as well.
    • Parmesan: We suggest using fresh grated Parmesan over the shaker bottle version for the best flavor. You can also use fresh shredded or shaved Parmesan as well.
    • Italian Dressing: We made the most delicious homemade Italian dressing to put on top of this salad! You can also buy Olive Garden dressing or use your favorite bottled brand.
    • Optional Ingredients: You can also add shredded carrots and red cabbage.
    copycat Olive Garden salad recipe close up.

    How To Make Italian Salad

    This copycat Olive Garden salad recipe is so easy to make! You can prepare the dressing and croutons ahead of time if you want homemade versions.

    • Chop and Slice: Wash and dry the lettuce and veggies. Slice and chop them so that they are bite-sized.
    • Assemble: Arrange the lettuce in a bowl and top with the sliced tomatoes, sliced onions, black olives, pepperoncini, grated parmesan, and croutons.
    • Dressing: You can add the dressing to the whole salad and toss it to coat everything. Or serve the dressing on the side so everyone can add however much they want.

    Variations

    We usually enjoy this salad as written, but sometimes it is fun to add a little more. Here is how you can turn it into a pasta salad or an antipasto salad.

    Italian Salad with Pasta

    To make this Italian salad with pasta, add a cup or two of cooked ditalini pasta and crumbled bacon bits. Plus, skip the parmesan and top the salad with 1/2 cup of gorgonzola cheese instead.

    Antipasto Salad

    For an antipasto salad, add cured meats such as chopped deli ham, pepperoni, and salami. For pickled vegetables, add the pepperoncini as well as chopped artichoke hearts. You could also use pickled onions. Mozzarella balls and sun-dried tomatoes would be great additions as well.

    an Italian salad in a bowl.

    Make Ahead and Storage

    Leftovers of this Italian salad do not last well, so only make as much as you plan to eat.

    • Plan Ahead: If you want to make this salad to enjoy throughout the week or prep it beforehand, chop and slice the veggies and keep them in separate containers. Then you can quickly assemble the salad for lunch or dinner.
    • Refrigerator: Store the salad and dressing in the refrigerator. Add the croutons, grated parmesan, and dressing before serving.

    Frequently Asked Questions

    Can you make Italian salad ahead of time?

    You can prepare it ahead of time by chopping and slicing the vegetables. Then, you can assemble most of the salad but wait to add the croutons, parmesan, and Italian dressing until you are ready to serve.

    What is Olive Garden Italian Salad made of?

    It is made of romaine lettuce, sliced tomatoes, sliced onions, black olives, pepperoncini, shredded carrots, red cabbage, croutons, Parmesan, and Italian dressing.

    copycat Olive Garden salad in a white bowl.

    More Salad Recipes

    Top this Strawberry Spinach Salad with cubed chicken, blueberries, pineapple, strawberries, glazed pecans, and homemade poppy seed dressing!

    This is our favorite Cobb Salad recipe! We top it with chicken, hard-boiled eggs, bacon, tomatoes, avocado, cheese, homemade croutons, and ranch dressing!

    Make this fabulous Broccoli Salad recipe with fresh broccoli, onions, bacon, and craisins in a creamy dressing. There won’t be any leftovers!

    A 7 Layer Salad has seven layers of salad ingredients displayed in a glass bowl. We love that we can make this classic recipe ahead of time!

    a bowl of Italian salad.

    Italian Salad

    This easy Italian Salad is a copycat Olive Garden salad recipe topped with tomatoes, onions, black olives, pepperoncini, and croutons.
    5 from 1 vote
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    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 1 salad (6 servings)
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    Video

    Equipment

    • Tomato Slicing Knife (2 Pack)
    • Mandoline Slicer, Cutter, Shredder
    • Pepperoncini, 12 oz

    Ingredients

    • 1 head Romaine lettuce rinsed and drained
    • 2 Roma tomatoes sliced
    • 1/2 cup black olives drained
    • 1/4 cup sliced red onion
    • 6 pepperoncini
    • 1 cup croutons find our recipe here
    • 1/4 cup fresh grated Parmesan
    • 3/4 cup Italian dressing find our recipe here

    Instructions

    • Chop the romaine lettuce and spread it in a large bowl.
      chopping romaine lettuce.
    • Top with sliced tomatoes, sliced red onion, black olives, pepperoncini, croutons, and grated parmesan.
      italian salad toppings.
    • Drizzle with Italian dressing or serve the dressing on the side for each person to add.
      serving copycat Olive Garden salad.
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    Notes

    To prepare ahead of time, assemble most of the salad, cover it, and refrigerate. Top with croutons, parmesan, and dressing before serving.

    Nutrition

    Serving: 1/6 of salad | Calories: 808kcal | Carbohydrates: 62g | Protein: 15g | Fat: 57g | Saturated Fat: 11g | Polyunsaturated Fat: 21g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 22mg | Sodium: 3468mg | Potassium: 835mg | Fiber: 9g | Sugar: 26g | Vitamin A: 4221IU | Vitamin C: 71mg | Calcium: 341mg | Iron: 3mg
    Course: Salad
    Cuisine: Italian
    Author: Tonia Larson

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    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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