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    Home » Recipes » Dinner

    Two Ingredient Dough Calzones

    Updated: Oct 25, 2024 · by Tonia Larson

    This post may contain affiliate links.

    ↓ JUMP TO RECIPE ↓ JUMP TO VIDEO

    This Two Ingredient Dough Calzones recipe is an easy, family-friendly meal. Just make the dough and let everyone add their favorite fillings!

    dipping calzone in pizza sauce

    One of my family’s favorite meals is pizza, especially the guys in the family. We enjoy it in all sorts of forms, from grilled pizza and pizza balls to stromboli and pizza sticks.

    These two-ingredient dough calzones are another way of enjoying pizza, but instead of a flat slice, it is folded up into a delicious pocket.

    two ingredient dough calzones on baking sheet

    How To Make

    self-rising flour and Greek yogurt in a mixing bowl

    Put the self-rising flour and plain, fat-free Greek yogurt in the bowl of a stand mixer with the attachment meant for mixing dough.

    Mix at a low speed until combined. Then, knead at medium speed for about 3 minutes. After three minutes, a ball of dough should’ve formed.

    If your dough is too sticky or wet, knead in a little more flour at a time until it is workable. That being said, this dough tends to be a stickier dough. I just sprinkle a little flour on it if it sticks to my fingers and continue shaping it.

    sliced two ingredient dough

    Turn the dough out onto a floured surface and sprinkle with additional flour. Knead the dough a couple of times and form it into a log. Cut the log of dough into six slices.

    sauce, pepperoni, and shredded cheese on an oval of dough

    Top with pizza sauce, slices of pepperoni, and shredded mozzarella cheese. Fold the empty half of the dough up over the filling.

    Filling Ideas

    The great thing about calzones is that you can add any fillings you like! Think about your favorite pizza toppings and use those. Try sausage, Canadian bacon, chicken, black olives, peppers, onions, and mushrooms.

    calzones sprinkled with spices

    Then, fold up the edges of the dough and press to seal. Transfer the two ingredient dough calzones to a baking sheet and brush with beaten egg white. Sprinkle them with grated parmesan cheese, garlic salt, and Italian seasoning.

    baked calzones

    Bake the calzones until golden brown.

    But WAIT…I count MORE than two ingredients

    Yes, this recipe has several ingredients, but the DOUGH is made with only two ingredients: self-rising flour and Greek yogurt. To simplify the title of the recipe, it is called: TWO INGREDIENT DOUGH Calzones. Meaning calzones made with two ingredient dough.

    calzone cut in half

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    Baked calzones made with two ingredient dough.

    Two Ingredient Dough Calzones

    This Two Ingredient Dough Calzones recipe is perfect for an easy family-friendly meal. Just make the dough and let everyone add their favorite fillings!
    4.67 from 21 votes
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    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 6 calzones
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    Video

    Equipment

    • Bosch Stand Mixer
    • Silicone Basting Brush Set
    • Self Rising Flour,

    Ingredients

    • 1 ½ cups self-rising flour
    • 1 cup plain, nonfat Greek yogurt
    • 6 tablespoons pizza sauce
    • 30 slices pepperoni
    • 6 tablespoons shredded mozzarella
    • 1 egg white beaten
    • 2 tablespoons grated parmesan
    • 1 teaspoon Italian seasoning
    • ⅛ teaspoon garlic salt

    Instructions

    • Preheat oven to 375˚F.
    • Put the self-rising flour (1 cup plus 2 tablespoons) and plain, fat-free Greek yogurt in the bowl of a stand mixer with the dough hook attachment.
    • NOTE: Using other kinds of flour and Greek yogurt will alter your results. The recipe will still work but you’ll have to make adjustments in measurements, kneading time, and baking time.
    • Mix at a low speed until combined. Then, knead at medium speed for about 3 minutes. At this point, a ball of dough should be formed in the mixing bowl. Add more flour if the dough is too sticky.
    • Turn the dough out onto a floured surface. Sprinkle the top with flour, knead a couple of times, and form the dough into a log. Cut the dough log into six pieces.
    • Flatten each piece into an oval. Spread pizza sauce over half of each oval. Top each one with 5 slices of pepperoni, a tablespoon of shredded mozzarella, and a sprinkle of Italian seasoning.
    • Fold the empty half of the dough over to cover the filling. Then, fold the edges over and press to seal. Place on a parchment-lined baking sheet.
    • Brush with beaten egg whites. Sprinkle with parmesan, Italian seasoning, and garlic salt.
    • Bake at 375˚F for 18-22 minutes or until golden brown.
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    Notes

    Store leftover calzones in an airtight container in the fridge for up to 3 days. Reheat in the oven or in the microwave.

    Nutrition

    Serving: 1calzone | Calories: 217kcal | Carbohydrates: 20g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 427mg | Potassium: 185mg | Fiber: 1g | Sugar: 3g | Vitamin A: 226IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 1mg
    Course: Dinner
    Cuisine: American
    Author: Tonia Larson

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    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Comments

      4.67 from 21 votes (20 ratings without comment)

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      Recipe Rating




    1. Kathy says

      June 5, 2024 at 9:26 pm

      5 stars
      Can these be frozen?

      Reply
      • Tonia Larson says

        June 6, 2024 at 10:24 am

        Yes, you can freeze them!

        Reply
        • Christine Baxter says

          March 4, 2025 at 7:18 pm

          How would you reheat? Straight from frozen or thaw first?

          Reply
          • Tonia Larson says

            March 5, 2025 at 3:37 pm

            You could do it either way. If you thaw it first, it will reheat faster. But if you didn’t remember to thaw it first, then you can bake it longer.

            Reply
    2. Jill says

      May 24, 2022 at 11:59 am

      Hi, we made this dough for Strombolis and it was great!
      Btw, the “jump to recipe” button is not working on this particular post. Just letting you know. 🙂

      Reply
    3. Sara Taylor says

      August 20, 2021 at 5:46 am

      I absolutely love the 2 ingredient dough…so much easier than waiting for traditional dough to rise!! When I make pizzas with it, I add garlic and onion granules and dried oregano and basil to the flour before I start mixing…takes the edge off the ever so slightly yoghurty flavour….yum!

      Reply
    4. Ash says

      June 8, 2021 at 10:53 am

      Can these be frozen? Is it better to freeze before baking, partly baked or after baking?
      Thanks

      Reply
    5. Jamila says

      March 8, 2021 at 3:08 am

      But it looks good

      Reply
    6. Jamila says

      March 8, 2021 at 3:07 am

      but its not 2 ingredients

      Reply
      • Jill says

        May 24, 2022 at 11:58 am

        The *dough* is 2 ingredients.
        It doesn’t say “2 ingredient calzones.”

        Reply
    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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