No Bake Monster Cookie Protein Bars
No Bake Monster Cookie Protein Bars
Prep Time
10 mins
Total Time
10 mins
 
Course: Breakfast
Servings: 48
Calories: 152 kcal
Author: The Gunny Sack
Ingredients
  • 2 cups old-fashioned or rolled oats
  • 2 cups crispy rice cereal
  • 2 cups creamy peanut butter
  • 1 cup chopped peanuts
  • 1 cup honey
  • 1/2 cup protein powder
  • 2 tsp vanilla
  • 1 1/3 cups mini chocolate gems or chocolate chips
Instructions
  1. Mix together old-fashioned or rolled oats, crispy rice cereal, chopped peanuts, peanut butter, honey, protein powder, and vanilla until combined.
  2. Stir in the mini chocolate gems or chocolate chips.
  3. Press the mixture dough into a 9×13 pan. Cover and chill in the fridge until firm. Cut into 48 squares. Store the bars in a sealed container in the fridge.
Recipe Notes

To make no bake monster cookie energy bites, scoop tablespoons of dough and roll into balls. Place the balls on waxed paper and chill in the refrigerator until firm.

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Recipe inspired by No Bake Monster Cookie Balls

Nutrition Facts
No Bake Monster Cookie Protein Bars
Amount Per Serving
Calories 152 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 78mg 3%
Potassium 119mg 3%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Vitamin A 0.8%
Vitamin C 0.5%
Calcium 2.1%
Iron 3.5%
* Percent Daily Values are based on a 2000 calorie diet.