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    Home » Recipes » Chicken

    Buffalo Chicken Marinade

    Updated: Oct 30, 2026 · by Tonia Larson

    This post may contain affiliate links.

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    Use this buffalo chicken marinade recipe to make juicy, flavorful grilled buffalo chicken breasts with a tangy, spicy coating.

    Buffalo chicken marinade grilled chicken on a sheet pan with potato wedges.

    Looking for a tasty meal to serve your family and friends? Make marinated buffalo chicken and serve with oven-roasted potato wedges! Ranch dressing and blue cheese sauce are perfect for dipping both the chicken and potatoes.

    Tonia Larson from The Gunny Sack with a green background.

    Tonia’s Notes

    People often think of buffalo chicken as an appetizer, like chicken wings and buffalo chicken dip. But I wanted to use all of that flavor to make chicken as a main dish. This recipe gets its flavor from both the buffalo chicken marinade and the sauce you brush on after cooking.

    My family loves this recipe, and we enjoy it for dinner, but also for lunch in chicken lettuce wraps and rice bowls. When grilling the marinated chicken isn’t an option, we cook it in the air fryer or bake it in the oven.

    A hand holding a plate with sliced, marinade buffalo chicken and potato wedges.

    How To Make Buffalo Chicken Marinade

    Step one button.

    Prepare Marinade

    Put vegetable oil, vinegar, hot sauce, ranch dressing mix, paprika, garlic powder, kosher salt, coarse-ground black pepper, and cayenne pepper in a bowl and whisk to combine.

    Stirring ingredients in a small glass measuring cup.
    Step two button.

    Marinate Chicken

    Flatten the chicken breasts to an even thickness and place them in a gallon-sized storage bag. Pour the marinade over the chicken, seal the bag, and turn it to coat the chicken. Place in the fridge to marinate for one hour.

    Buffalo chicken marinade in a bag.
    Step three button.

    Grilled Buffalo Chicken

    To make grilled buffalo chicken, preheat the grill to medium heat. Grease the grill grates, remove the chicken from the marinade, and discard the remaining marinade.

    Grill the chicken for 13-16 minutes, flipping halfway through, until it reaches an internal temperature of 165˚F.

    Using tongs to lift buffalo chicken breast from the grill.
    Step four button.

    Baste With Buffalo Sauce

    Prepare the buffalo sauce by combining melted butter and hot sauce. Brush the sauce over the grilled chicken.

    Basting buffalo chicken with buffalo sauce.

    Ways To Serve Grilled Buffalo Chicken

    • Dinner: Serve the grilled buffalo chicken breasts alongside oven-roasted potato wedges and cooked broccoli.
    • Lunch: Use the chicken in a wrap or rice bowl.
    • Salad: Slice or cube the chicken and serve on a salad with homemade ranch dressing.
    • Appetizer: Cube the buffalo chicken and serve it with blue cheese sauce or cheese fondue for dipping.
    Sheet pan with sliced, marinated buffalo chicken breasts and potato wedges.

    Recipe Tips

    • Make Ahead: Prepare the marinade ahead of time and add the chicken breasts one hour before you plan to start cooking so they have enough time to marinate.
    • Leftovers: Store leftovers in an airtight container in the fridge for 3-4 days or in the freezer for 1-2 months.
    • Reheat: Reheat the chicken in the microwave, air fryer, or oven.
    Sliced, grilled buffalo chicken breast.

    More Chicken Marinade Recipes

    • Teriyaki Chicken Marinade
    • Greek Chicken Marinade
    • Lemon Pepper Chicken Marinade
    • Garlic and Herb Chicken Marinade
    Buffalo chicken marinade grilled chicken on a sheet pan with potato wedges.

    Buffalo Chicken Marinade

    Use this buffalo chicken marinade recipe to make juicy, flavorful grilled buffalo chicken breasts with a tangy, spicy coating.
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    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Marinating Time: 1 hour hour
    Total Time: 1 hour hour 25 minutes minutes
    Servings: 8
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    Video

    Equipment

    • Weber Grill
    • Gallon Storage Bags
    • Silicone Basting Brush Set

    Ingredients

    Buffalo Marinade

    • ½ cup vegetable oil
    • ⅓ cup vinegar
    • ¼ cup hot sauce
    • 1 ounce packet ranch dressing mix
    • 2 teaspoons paprika
    • 2 teaspoons garlic powder
    • 1 teaspoon kosher salt
    • ½ teaspoon coarse-ground black pepper
    • ½ teaspoon cayenne pepper

    Buffalo Chicken

    • 2 pounds boneless, skinless chicken breasts
    • 2 tablespoons butter melted
    • 2 tablespoons hot sauce

    Instructions

    • Put the vegetable oil, vinegar, hot sauce, powdered ranch dressing mix, paprika, garlic powder, kosher salt, black pepper, and cayenne pepper in a bowl and whisk to combine.
    • Flatten the chicken breasts to an even thickness and place them in a gallon-sized storage bag. Pour the marinade over the chicken, seal the bag, and turn it to coat the chicken. Place in the fridge to marinate for one hour.
    • Preheat the grill to medium heat. Grease the grill grates, remove the chicken from the marinade, and discard the remaining marinade. Grill the chicken for 13-16 minutes, flipping halfway through, until it reaches an internal temperature of 165˚F.
    • Combine the melted butter and 2 tablespoons of hot sauce. Brush on the grilled chicken.

    Notes

    Store leftovers in an airtight container in the fridge for 3-4 days or in the freezer for 1-2 months.
    Nutrition calculated using 1/4 of the marinade, since most of it is discarded.

    Nutrition

    Serving: 4 ounces | Calories: 200 kcal | Carbohydrates: 3 g | Protein: 24 g | Fat: 9 g | Saturated Fat: 3 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Trans Fat: 0.1 g | Cholesterol: 80 mg | Sodium: 847 mg | Potassium: 452 mg | Fiber: 0.3 g | Sugar: 0.2 g | Vitamin A: 429 IU | Vitamin C: 5 mg | Calcium: 10 mg | Iron: 1 mg
    Course: Chicken, Dinner
    Cuisine: American
    Author: Tonia Larson

    More Chicken

    • Teriyaki chicken marinade on sliced chicken breast.
      Teriyaki Chicken Marinade
    • Greek chicken wrap on a black plate with fries and dip.
      Greek Chicken Wraps
    • Greek chicken marinade on grilled, sliced chicken on a platter with peppers, tomatoes, and lemons.
      Greek Chicken Marinade
    • Lemon pepper chicken marinade grilled chicken sliced and plated.
      Lemon Pepper Chicken Marinade

    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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