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    Home » Recipes » Chicken

    Teriyaki Chicken Marinade

    Updated: Aug 20, 2026 · by Tonia Larson

    This post may contain affiliate links.

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    Our easy teriyaki chicken marinade recipe makes the most tender, juicy grilled teriyaki chicken with a sweet and savory glaze.

    Teriyaki chicken marinade on a grilled chicken breast.

    Grilled teriyaki chicken has double the flavor! First, the chicken is marinated in a savory teriyaki chicken marinade, and then teriyaki sauce is brushed on it during the last few minutes of grilling.

    Tonia Larson from The Gunny Sack with a green background.

    Tonia’s Notes

    I’m all about the sweet and savory combination! I wanted to make a chicken marinade with that combo of flavors, and it took some experimenting to get it right. First, I tried using teriyaki sauce in the marinade but found that the sugar and honey burned while grilling. Then, after more testing, I found that using a more traditional marinade and brushing the chicken with sauce at the end of the grilling process was the way to go!

    This teriyaki chicken marinade makes the chicken moist and flavorful, and then the teriyaki sauce adds the sweetness at the end. We love topping it with sliced green onions and sesame seeds for extra flavor, color, and texture.

    A hand holding a plate with sliced marinated teriyaki chicken, stir fry vegetables, and grilled pineapple.

    How To Make Teriyaki Chicken Marinade

    Step one button.

    Marinade Ingredients

    Put the vegetable oil, soy sauce, rice vinegar, minced garlic, minced ginger, onion powder, and black pepper in a bowl and whisk until combined.

    Whisking ingredients in a small glass measuring cup.
    Step two button.

    Marinate the Chicken

    Flatten the chicken breasts to an even thickness and then place them in a gallon-sized storage bag. Pour the marinade over the chicken, seal the bag, and turn to coat. Place in the fridge to marinate for 30-60 minutes.

    Teriyaki chicken marinade on chicken in a bag.
    Step three button.

    Grilled Teriyaki Chicken

    Preheat the grill to medium heat. Grease the grill grates before adding the chicken. Remove the chicken from the marinade and discard the remaining marinade.

    Grill the chicken for 13-16 minutes, turning it over halfway through cooking or until it reaches an internal temperature of 165˚F. During the last few minutes of cooking, brush the chicken with teriyaki sauce and flip frequently to glaze it.

    Brushing sauce on a chicken breast on the grill.
    Step four button.

    Garnish

    Garnish the grilled teriyaki chicken with sliced green onions and sesame seeds.

    Sprinkling sliced green onions on a chicken breast.

    Ways To Serve Grilled Teriyaki Chicken

    • Serve it with a side of vegetable stir fry seasoned with teriyaki sauce and slices of grilled pineapple.
    • Make a grilled teriyaki chicken bowl with diced chicken on a bed of fried rice with oven-roasted vegetables.
    • Use butter lettuce leaves to make teriyaki chicken lettuce wraps filled with diced chicken, rice, and sliced vegetables.
    Teriyaki chicken marinade on chicken surrounded by grilled pineapple and stir fry veggies.

    Recipe Tips

    • Make Ahead: You can prepare this teriyaki chicken marinade and store it in the fridge. Then add the chicken breasts 30-60 minutes before cooking them, and let them marinate in the refrigerator.
    • Leftovers: Store leftover grilled teriyaki chicken in an airtight container in the fridge for 3-4 days or in the freezer for 1-2 months.
    • Reheat: Allow the cooked frozen chicken to thaw in the fridge overnight. Reheat teriyaki chicken in a skillet, microwave, or air fryer.
    • Cooking Options: We grilled this chicken, but you can also bake it in the oven, cook it on the stovetop, or make it in an air fryer.
    Grilled teriyaki chicken marinade.

    More Chicken Marinade Recipes

    • Greek Chicken Marinade
    • Garlic and Herb Chicken Marinade
    • Pineapple Chicken Marinade
    • Lemon Pepper Chicken Marinade
    Teriyaki chicken marinade on sliced chicken breast.

    Teriyaki Chicken Marinade

    Our easy teriyaki chicken marinade recipe makes the most tender, juicy grilled teriyaki chicken with a sweet and savory glaze.
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    Prep Time: 5 minutes minutes
    Cook Time: 16 minutes minutes
    Marinating Time: 1 hour hour
    Total Time: 1 hour hour 21 minutes minutes
    Servings: 8
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    Video

    Ingredients

    Teriyaki Chicken Marinade

    • ½ cup vegetable oil
    • ¼ cup low-sodium soy sauce
    • 1 tablespoon rice vinegar
    • 3 cloves garlic minced
    • 2 teaspoons fresh minced ginger
    • 1 teaspoon onion powder
    • ½ teaspoon coarse-ground black pepper

    Grilled Teriyaki Chicken

    • 2 pounds boneless skinless chicken breasts
    • ¼ cup teriyaki sauce
    • 1 tablespoon sliced green onions optional
    • 1 teaspoon sesame seeds optional

    Instructions

    • Put the vegetable oil, soy sauce, rice vinegar, minced garlic, minced ginger, onion powder, and black pepper in a bowl and whisk to combine.
    • Flatten the chicken breasts to an even thickness and then place them in a gallon-sized storage bag. Pour the marinade over the chicken, seal the bag, and turn to coat. Place in the fridge to marinate for 30-60 minutes.
    • Preheat the grill to medium heat. Grease the grill grates before adding the chicken. Remove the chicken from the marinade and discard the remaining marinade. Grill the chicken for 13-16 minutes, turning it over halfway through cooking or until it reaches an internal temperature of 165˚F. During the last few minutes, brush the chicken with teriyaki sauce and flip frequently to glaze it.
    • Garnish with sliced green onions and sesame seeds.

    Nutrition

    Serving: 4ounces | Calories: 172kcal | Carbohydrates: 2g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 495mg | Potassium: 452mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 42IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg
    Course: Dinner
    Cuisine: American, Japanese
    Author: Tonia Larson

    More Chicken

    • Greek chicken wrap on a black plate with fries and dip.
      Greek Chicken Wraps
    • Greek chicken marinade on grilled, sliced chicken on a platter with peppers, tomatoes, and lemons.
      Greek Chicken Marinade
    • Lemon pepper chicken marinade grilled chicken sliced and plated.
      Lemon Pepper Chicken Marinade
    • Slow cooker chicken noodle soup in a ladle.
      Slow Cooker Chicken Noodle Soup

    About Tonia Larson

    Hi! I’m Tonia, the owner and recipe creator at The Gunny Sack, where I’ve shared easy recipes for busy people for 14+ years! My family-friendly meals, easy side dishes, and delicious desserts include mouthwatering photos, dynamic videos, and step-by-step instructions to help you cook at home.

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    Tonia Larson from The Gunny Sack.

    Hi, I'm Tonia! Welcome to The Gunny Sack, where I’ve shared easy recipes for busy people for 15+ years! Meet Tonia Larson →

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